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How To Use Your Corporate Fitness Benefit To Transform Your Work Day
Lots of companies now offer corporate fitness programs so their employees can access health and wellbeing, either during work hours or once the working day is over. Hopefully you’re already one of...
10 Tips for a Healthier Day at Work
Simple ways to boost your workplace wellness with bite-sized activities for your body and brain. We spend around one third of our lives at work. That’s an eye-opening stat. For most of us, that...
How To Avoid Injury When Getting Back To The Gym
Get back into a regular fitness routine without feeling stiff, sore, or injured by following our simple fitness tips. New Year is a great time to get back into a regular fitness routine. You’ve...
5 Ways To Turn Your Fitness Resolutions Into Long-Term Habits
Make 2024 the year your get-fit resolution sticks, with our simple tips for creating lifestyle habits that last. It’s that time of year when people are making resolutions for the months ahead. And...
Revolutionise Your Fitness Routine With Hussle Corporate Gym Discounts
In a world where the pursuit of a healthier lifestyle is on the rise, finding an affordable and convenient gym solution has become more crucial than ever. Enter Hussle, the game-changer that offers...
Embracing Age Diversity: The Crucial Role of Fitness Benefits in the Workplace
In an era where individuals are extending their careers well into their later years, companies are faced with the responsibility of adapting their wellness provisions to cater to an aging workforce....
5 Reasons to do daily stretching (even if you don’t have a gym membership)
We all know that stretching is an important part of any workout session, whether it’s active stretching to warm up, or longer stretches after training. But how often do you stretch during the day?...
How Wellness Champions Boost Engagement in Employee Benefit Schemes
Offering a flexible employee wellness benefits is vital for any forward-thinking business. But corporate benefits are only as good as their engagement levels. If you want your employees to get the...
Top Tips to get fit in 2024
Why limit yourself to one way to get fit when there are so many great ways to optimise your healthy lifestyle? Find the right gym near you, combine it with the best workout routine for your body,...
