Improve Fitness
Are personal trainers worth the money?
Should I get a personal trainer near me? Having a Personal Trainer can make a huge difference to your fitness progress. Personal Trainers aren’t just for super-fit people with big fitness goals....
Most popular wearable fitness trackers for the gym
What is the most popular wearable fitness tracker for gym goers? What’s on your wrist? If you don’t wear a fitness tracker, you could be missing out on a whole host of benefits that will help you...
Over half of UK gym-goers are worried clubs will shut due to increased energy costs
Research shows people in the UK are worried that gyms may be forced to close due to increased energy costs, with 23% admitting they can’t afford to pay more. The current cost of living crisis...
5 things to do to hit your fitness reset button
5 things to do to hit your fitness reset button Ready to reset your fitness plans after the summer break? Here are 5 ways to find your perfect routine. Why you might need to reset your fitness...
Your five step plan to get back into fitness
September reset: how do I get back into a routine after time off? You’ve had a cracking Summer and now it’s time to get back into a solid fitness routine. Here’s your 5-step plan Getting back into a...
Top Five Gyms in Sheffield
The 5 Best Gyms in SheffieldA true Northern powerhouse bordering the Peak District National Park, Sheffield is home to well over half a million people and a thriving former industrial centre. The...
Top Five Gyms in Edinburgh
The 5 Best Gyms in EdinburghWhether you’re in Edinburgh for work, rest or play, there are a host of incredible fitness venues to choose from. Want to know the best gyms in Edinburgh? Look no further...
Top Five Gyms in Leeds
Leeds is the third largest city in the UK (after London and Birmingham) and it’s one of the most exciting places to live in England. Leeds has got it all – buzzing city culture, a rich history, and...
How to keep your motivation during the summer
Summer can be the best time to workout – but also the worst! If you struggle to stick to a fitness routine when summer socials are distracting you, we’re here to help. What’s different about...
