Improve Fitness
Embracing Age Diversity: The Crucial Role of Fitness Benefits in the Workplace
In an era where individuals are extending their careers well into their later years, companies are faced with the responsibility of adapting their wellness provisions to cater to an aging workforce....
5 Reasons to do daily stretching (even if you don’t have a gym membership)
We all know that stretching is an important part of any workout session, whether it’s active stretching to warm up, or longer stretches after training. But how often do you stretch during the day?...
How Wellness Champions Boost Engagement in Employee Benefit Schemes
Offering a flexible employee wellness benefits is vital for any forward-thinking business. But corporate benefits are only as good as their engagement levels. If you want your employees to get the...
Navigating Inflation and Maintaining a Healthy Workforce
Inflation has become an unavoidable reality throughout 2022 and 2023, impacting various aspects of our daily lives. A consequence of this is that many people have been forced to cut back on...
The Proven Link Between Employee Wellbeing and Reduced Absenteeism
Employers are constantly seeking ways to enhance productivity, reduce costs, and improve employee satisfaction. One often overlooked but highly effective strategy is investing in employee wellbeing...
Corporate wellbeing considerations when mandating a ‘return to the office’ policy
The COVID-19 pandemic reshaped the way many of us work, prompting organisations around the world to embrace remote work and hybrid working models. Whilst those affected continue to discuss the...
How to prevent employees from silent quitting their jobs in 2024
In the fast-paced world of modern work, preventing employees from silently quitting their jobs is a top priority for employers. One effective strategy to retain talent and boost employee wellbeing...
8 Top Tips to Help Your Staff Lead Healthy Lives
You might not need your workforce to be elite athletes, but physical health forms the foundation for mental wellbeing, self-esteem, and employee satisfaction. As an employer, there’s plenty you can...
How to make your company attractive when recruiting
People are at the heart of every business, and recruitment is crucial for successful growth. In today's competitive job market, there is no shortage of great candidates – nor of appealing roles to...
