The Hussle Blog
Our blog is for positivity. For information and inspiration.
Fitness, Health, Lifestyle or just something we think is worth sharing.
Open, honest and inclusive.
On a quest for motivation or just something to read on the bus?
Welcome to the Hussle blog.
10 things to know about squat form
It’s probably the most well-known exercise there is. And with good reason. The squat is a functional body movement that we’ve been doing all our lives. We did it as babies, and we do it now. The squat is an incredibly efficient compound exercise,...
What does being fit actually mean?
Being classed as physically fit holds both social and personal value to people. That’s why the fitness industry is one of the largest in the world and is valued at around $100 billion. With links to health and wellness, being physically fit has...
The ultimate rowing machine workouts
The rowing machine is a humble piece of equipment that you can find in most gyms. Often overlooked, this one piece of equipment can give us an intense and versatile workout that offers a full body strength and conditioning session, whilst testing...
Our favourite home workouts of the week 01.06
We don’t know about you, but it feels as though the value and interest in exercise has increased during this time. Everyone’s at it. It’s beneficial impacts on our health and wellbeing have become more apparent than ever. A useful tool for when...
Our favourite home workouts of the week 25.05
After weeks of things being stagnant, it feels like change is starting to come. Change can be unnerving. Not knowing what’s to come and what that will mean for our lifestyles. Keeping a constant can help. Exercise is always going to lift your...
Should you do two workouts in a day?
Fitness plays a different role in people's lives. It's got a unique value and place for all of us. We're all just trying to make it work around our lifestyles and use it in the best way that suits us. For some, a bit of gentle exercise 2-3 times a...
4 upper body supersets for maintaining your strength
We’re all feeling like our strength needs some attention at the moment. It’s not been the same without the gym. So, when crafting home workouts for upper body strength, we want to make them as effective as possible. Not just effective, but...
The 5 exercises to add to any home workout
It doesn’t matter that we’re at home a bit more, it’s still pretty tricky to fit fitness in. If anything, it’s probably trickier. Coming up with a balanced and challenging routine with the minimal equipment we’ve got takes effort. There’s no...
How to zone out to improve your gym workout
What a weird title. And it is. What on earth do zoning out and working out have to do with each other? Isn't zoning out a bad thing? On the surface, it's easy to think that zoning out and working out probably have nothing to do with each other....