The Hussle Blog
Our blog is for positivity. For information and inspiration.
Fitness, Health, Lifestyle or just something we think is worth sharing.
Open, honest and inclusive.
On a quest for motivation or just something to read on the bus?
Welcome to the Hussle blog.
What does being fit actually mean?
Being classed as physically fit holds both social and personal value to people. That’s why the fitness industry is one of the largest in the world and is valued at around $100 billion. With links to health and wellness, being physically fit has...
The ultimate rowing machine workouts
The rowing machine is a humble piece of equipment that you can find in most gyms. Often overlooked, this one piece of equipment can give us an intense and versatile workout that offers a full body strength and conditioning session, whilst testing...
The 5 best gym machines
Using the equipment available at the gym is a great way to make our workouts more efficient. And there's plenty to choose from. Whatever our goal or preference, the gym is full of equipment designed to help us develop our fitness in all the right...
Our favourite home workouts of the week 25.05
After weeks of thinks being stagnant, it feels like change is starting to come. Change can be unnerving. Not knowing what’s to come and what that will mean for our lifestyles. Keeping a constant can help. Exercise is always going to lift your...
Should you do two workouts in a day?
Fitness plays a different role in people's lives. It's got a unique value and place for all of us. We're all just trying to make it work around our lifestyles and use it in the best way that suits us. For some, a bit of gentle exercise 2-3 times a...
Is muscle heavier than fat?
Tracking fitness progress can be tricky. There are lots of different goals, big and small, that can be focused on. These goals will depend on the outcome we want to achieve. Some are determined to increase strength. Improve stamina. Develop...
The 5 exercises to add to any home workout
It doesn’t matter that we’re at home a bit more, it’s still pretty tricky to fit fitness in. If anything, it’s probably trickier. Coming up with a balanced and challenging routine with the minimal equipment we’ve got takes effort. There’s no...
How to zone out to improve your gym workout
What a weird title. And it is. What on earth do zoning out and working out have to do with each other? Isn't zoning out a bad thing? On the surface, it's easy to think that zoning out and working out probably have nothing to do with each other....
Should you lift heavy or light weights?
There are so many different exercise routines, workout approaches, and fitness styles out there. It's incredibly hard to keep up. And with this number continuing to grow, it's not going to get any easier. Some people swear by Crossfit. Others only...