by Hussle | Sep 24, 2020 | Fitness, Fitness Questions
Compression leggings or compression tights are typically known for their use in medical circumstances. Used to apply pressure to the legs, they’re often worn by those with circulation issues to help blood flow. More recently though, they’ve...
by Hussle | Sep 24, 2020 | Fitness, Fitness Tips
Getting up and putting on exercise gear is really only half the battle. When motivation and energy is lacking a little, it doesn’t take much to dissuade us from doing a real workout. It’s a common feeling. We’ve all been there. And whilst it’s...
by Elle Mackenzie | Sep 17, 2020 | Fitness, Fitness Tips
Starting a fitness journey, or stepping up your existing one requires time, effort, and motivation. A commitment to invest more of yourself into your exercise routine isn’t the easiest thing. Goal setting helps. It’s an important part of developing physical fitness...
by Hussle | Sep 10, 2020 | Fitness, Fitness Tips
What we all need now is flexibility. Flexible fitness. And we’re not talking about doing the splits. We’re talking about being able to fit fitness in around our lifestyles. No matter what changes in them. Hussle has always been here to help with...
by Hussle | Sep 10, 2020 | Exercise How & Whys, Fitness
Whether you’re looking to isolate the muscle in that area or want more of a compound exercise, there are so many different shoulder exercises it can be difficult to know which ones to do and when. The shoulder press machine is a handy piece...
by Elle Mackenzie | Sep 4, 2020 | Exercise How & Whys, Fitness
The great thing about going to the gym is all the equipment that’s there to help you work out. Taking the hassle out of planning a comprehensive exercise routine, the machines are a handy way to target all the right muscle groups whilst...
