Want to boost your sprinting speed and power with gym workouts for sprinters? Here are the best cardio and weight training gym exercises sprinters can do. Best Gym Exercises for Sprinters As a sprinter, you spend your life running repeats at the track or out on the...
How often do you slow down when you’re feeling great? No, not when you’re already out for a run but before you even pull on your trainers. Have you ever thought about stopping and taking a break – a proactive recovery day – when you aren’t exhausted?...
How to build up to a realistic running routine Running is a great way to get fit and find some me-time – try these strategies to get started. Everyone knows that running is a fantastic way to get fit or to boost your endurance for another sport. But it’s hard to know...
If you love to run, you are probably accustomed to doing it wherever and whenever takes your fancy. One of the greatest things about running is its sheer accessibility. Marathons however, are a different challenge altogether. They take time to prepare for, a certain...
Common Running Mistakes You might have noticed, at Hussle we are big fans of running… It doesn’t matter whether it’s a five minute jog down the road to catch the bus to the office, or a 10km mud-fest through wet winter woodland. We simply love it! We’ve already...
This piece of content is from our valued partner Premier Global NASM. You can find the original version here. Running shoe, minimalist shoe, or just taking it all off and going bare? Take a walk with us as we share how the type of footwear worn impacts running style...
