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Latest Posts

FIVE HEALTHY SMOOTHIE SHAKES
22 August 2019

Jessica Ambrose

Smoothies are a quick way to Hussle vitamin fuelled meals that you can prep. Here are 5 tasty smoothie ideas with easy ingredients and controlled sugar.

FOUR AB WORKOUTS FOR MEN
22 August 2019

Patrick Law

Strong toned abs aren’t just about looking good. A strong core means easy dealings with everyday life. That’s sports, lifting, running, fitness and no back pain

How to live a healthier lifestyle in 2019
21 August 2019

Patrick Law

You know what a healthy lifestyle means. Eating well and exercising. But that's not all The best changes are simple ones which will last. Here are 5 of them.

What is the best way to cure a hangover?
18 August 2019

Kath Webb

Here is a list of hangover solutions that really work. Forget miracle cures – but you can try these tips to ease the hungover pain of too much alcohol.

ALWAYS HUNGRY? YOU MIGHT JUST BE EATING THE WRONG STUFF
17 August 2019

Jessica Ambrose

If you're always hungry it might be because you're making the wrong food choices. Choose a nutritionally balanced diet to feel full | Hussle.com | Food |

Is it worth getting a Personal Trainer?
17 August 2019

Laura Briggs

Every celebrity seems to have one. They can cost a fortune. Don't let that put you off. Personal Trainers can help mere mortals get fit and lean too.

Three tasty and quick avocado breakfast ideas
27 July 2019

Kath Webb

Avocadoes are one of the speediest breakfast choices. And they’re delicious, nutritious and satisfying. Which means more time to Hussle a workout.

How to get rid of bloating
27 July 2019

Laura Briggs

Bloating. It happens. When you’ve Hussled hard to drop the pounds and your stomach inflates like a balloon, it can make you feel rubbish | Hussle.com |

SHOULD I BE WORKING OUT WITH SORE MUSCLES?
27 July 2019

Patrick Law

Ah that morning after exercise feeling. DOMS, stiffness, aching muscles. Getting moving will ease stiffness. Do sore muscles mean no workout? Here’s the lowdown

WHAT COOKING OIL SHOULD YOU BE USING?
27 July 2019

Jessica Ambrose

Cooking oil adds flavour and texture. It also stops food sticking to the pan. Which do you chose, sunflower, olive, walnut? Find the right oil for the job.

Why does the gym make you feel hungry afterwards?
27 July 2019

Laura Briggs

When you’re burning calories, it stands to reason that you’ll feel hungry when you’re done. But why do we feel extra ravenous when that session is over?

How to pick the best vitamin C skin products
27 July 2019

Laura Briggs

Want to fight wrinkles? Vitamin C is fabulous for skin when applied directly, including collagen synthesis, maintaining the skin elasticity, and UV protection.

The Benefits of Swimming
25 July 2019

Kath Webb

Swimming is the perfect exercise. It engages every muscle group, develops your aerobic fitness, helps fix injuries – and all you need is water! | Hussle |

How to create a personal training plan
25 July 2019

Patrick Law

Personal trainers are awesome. But they cost. You can create an effective training plan yourself. Just think like a trainer to get the results you want.

5 TIPS TO TONE YOUR HIPS AND THIGHS
24 July 2019

Jessica Ambrose

Everyone has wobbly bits. There are things you can do to wobble less, but let’s bust the myths first. Here are 5 ways to slim down your bottom half.

Ways to protect your skin in the sun
24 July 2019

Kath Webb

We love an outdoor Hussle. But stay in the sun too long and UV rays will attack your skin. That means wrinkles, age-spots and even skin cancer. Protect yourself

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