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Hussle community - Workout

Fitness & Exercise articles

Hussle community - Workout

Going to the gym without a plan is a bit like trying to cook without a recipe, and the same can be said for any type of exercise or physical activity. Whether you are weight training, participating in a fitness class or getting outside for a run, we’ve found expert advice and tips to help you get the most out of your workouts.

Latest Workout Posts

5 of the best fitness apps
19 January 2020

Hussle

Scrolling down your phone is a workout for your thumbs, not your body. Using your phone to download fitness apps gets a healthy thumbs up from us | Hussle

Fitness predictions for 2020
14 January 2020

Laura Briggs

At Hussle we love innovative, whacky and unusual new fitness crazes. We predict that 2020 is not going to disappoint! | Hussle | fitness | community |

THE TOP FITNESS TRENDS FOR 2020
06 January 2020

Patrick Law

2020 marks a new year and decade. A lot has changed. 10 years ago HIIT and fitness trackers were new. Fitness DVDs were the rage. And Hussle had just launched!

PREMIUM SPA GYMS IN MANCHESTER. A JANUARY TREAT
02 January 2020

Jessica Ambrose

If you're in Manchester in need of some fitness TLC, try these premium venues for a winter escape. All you need to get in are your Hussle pass and some photo ID

How much exercise do I need to do to stay healthy?
15 December 2019

Kath Webb

The benefits of exercise appear endless. But is more always better? We’ve got some general principles to help you make savvy decisions about how much to workout

BLACK FRIDAY OFFER. REFER A FRIEND - YOU COULD WIN A MONTHLY+ PASS
26 November 2019

Jessica Ambrose

Black Friday is here! Instead of sharing clutter, why not refer a friend for a monthly+ pass and share a chance for fitness? | Hussle | Black Friday |

Deadbug ab exercise
17 November 2019

Kath Webb

Fed up with staring at the floor during the plank? Strengthen your abs with the deadbug! It’s one of the best bodyweight exercises you can do for your core.

BARRE WORKOUT BENEFITS
12 November 2019

Jessica Ambrose

Barres are just for ballet classes, right? Wrong. The barre workout has benefits for everyone - regardless of how many left feet you have | Hussle | workout

A STRENGTH TRAINING EXERCISE TO HELP YOU RUN FASTER
11 November 2019

Patrick Law

Once you get into running, you’ll want progress. To get that progress, you need to get stronger. Plyometrics (jump training) really improves running performance

HOW TO GAIN MUSCLE
06 November 2019

Patrick Law

What do we want? Bigger muscles! When do we want them? Now! Muscle gains can be had with work and patience. Here’s how to get firm results from your Hussle

The best 4 exercises for toning your behind
04 November 2019

Laura Briggs

Getting a firm bum does not have to be tortuous. Try these simple exercises each day and you’ll see your behind get tighter in no time | Hussle | motivation |

Scared of the gym? No need to be with these top workout Apps
23 October 2019

Laura Briggs

Whether you like pumping iron at the gym or doing bodyweight HIIT, apps will help push your limits. There’s hundreds to choose from, but here’s 3 of the best.

Get your Fiit on in the gym
21 October 2019

Jessica Ambrose

We want to turbocharge your gym experience. To give you access to the best workouts and trainers. And start making healthy habits stick, longterm | Hussle

Pull-up / push ups guide and progression plan
16 October 2019

Kath Webb

Don’t be intimidated by push ups and pull ups. Our workout will start you slow and build up over 21 days. You will be amazed how quickly your strength builds.

Mobility for Weight Training Beginners
14 October 2019

Laura Briggs

The more mobility you have, the fewer injuries and the better at weightlifting you’ll be. Here are some key exercises you can do to ensure you stay flexible.

The Best Resistance Bands
08 October 2019

Kath Webb

Resistance bands can get you seriously fit and strong. They’re perfect for on-the-fly Hussle workouts. If you only have 10 minutes, grab a resistance band!

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