Podcasts are the perfect exercise partner. Listen while you workout and you’ll be distracted from your tired legs and time will fly by.
From crime to fitness, comedy to music, podcasts can boost your performance and help you walk out of the gym feeling motivated, educated and entertained.
Here are our current favourites to listen to:
Surely more than 11,000 five-star reviews can’t be wrong? This popular motivational podcast is ideal for men who want to learn how to become their best selves. Over 300 episodes dig into the science of human behaviour and reveals the secrets of self-motivated successful people. Get ready to change your life!
Fed up with fitness hypes? Confused about the best way to gain muscle? Mind Pump strips away the drama and reveals the truths behind pseudo-science to help you get stronger and fitter. Lots of quick wit alongside the facts.
This engaging comedy-crime drama will make those hours of running and lifting zoom by. Hosts Karen Kilgariff and Georgia Hardstart tell each other their favourite tales of murder, whilst listeners can phone in and contribute their own local stories. Sounds gory, but it’s also completely hilarious. With 19 million monthly downloads, this show has broken records and developed a huge fan base.
Still not got life figured out? If you feel like a big kid still trying to get to grips with being an adult, join the millions of listeners who feel the same. This podcast discusses pretty much every adulting topic available to teach you to be a ‘proper’ adult. From eating to empowerment, emotions to education, it’s comforting to know that most adults are still learning about life!
Get motivated during your next Hussle session with these tales of inspirational humans overcoming tough times. You’ll hear stories about people who’ve incorporated yoga, meditation, running and good nutrition into their routines to get through their ‘hurdle’. It might just give you the push you need to live a happier, healthier life.
Hoorah - my runs will no longer be boring. Why have I never thought of listening to podcasts before? I've only ever plodded along to music. No more!!
loads of new ideas - thank you. I like the sound of lessons in adulting...
What a perfect list to read as I am just needing to get more motivated for my running. Love the sound of Hurdle to motivate me.