Motivation comes naturally to some people. But most of us feel uninspired and deflated from time to time. Here are a few tips and quotes to get you feeling pumped up and ready to face the world head on.
Bodybuilding requires 100% of your focus. If any part of you is lacking you will not achieve your best.
It requires rigorous training schedules, strict diets and mental determination to reach your goals. WIll power is tested daily by temptations of junk food and less demanding activities.
Using quotations can help to motivate you. They can get you through a bad week, inspire you to overcome setbacks and negativity, and refocus you on your goals.
"Winners do what they fear". This is appropriate sometimes but perhaps quite a risky thing for, say, an impressionable teenage boy to read,.
"The real workout starts when you want to stop" LOVE this quote - I will repeat to myself when I am in wanting to drop to the floor later!!
Nice to see some unfamiliar quotes
Really interesting quotes, I haven't heard most of them. Nice!
I have a different one of these types of messages as my phone screensaver each week - I think it really works!
quite a few of these relate even to those of us who aren't bodybuilders!
All good, especially Phil heath, but I don't like the Kai Greene quote? I'm afraid in reality, victory IS defined by WINNING!