If you keep your protein levels high then you should experience fewer cravings and feel fuller for longer.
Rather than grabbing the nearest snack next time you’re a little peckish, consider making up one of these filling and tasty protein-packed smoothies.
With fresh and fragrant flavours this smoothie tastes great and the use of a little protein powder and flaxseed helps ensure you get that big protein hit.
1 x tablespoon of ground flaxseed
Combine all ingredients into a blender and pulse together for around 15 seconds.
If drinking immediately, pop in a glass with ice cubes or store in the fridge to allow to chill and enjoy later
It tastes like it sounds and a combination of nuts, almond milk and protein powder ensures that it fills you up too.
Combine all the ingredients and blend together in a blender until smooth
There’s no protein powder in this smoothie but there is plenty of protein thanks to bio yoghurt and cashew butter.
Just pop all the ingredients straight into a blender and pulse together until nice and smooth
These are just three ways of ensuring when you fancy a snack you’re enjoying something highly nutritious and full of healthy protein.
the cottage cheese does sound unusual but let's give it a go. However I'll be using the full-fat version, I don't like low-fat anything except milk. Too sugary!
Cottage cheese...in a smoothie....really?? What an unusual idea, but I am taking your word for it and going to give it a whizz, literally!
Banana bread is amazing on its own so it's got to be good as a smoothie. I also like the idea of swapping coconut water in, instead of regular water - bound to change the flavour! Will be trying all of these - thanks.
Wow - these sound delish, and I especially like the sound of the last one which is all natural ingredients. On my shopping list - thanks!