Cardio Area Gyms in Worthing

Swimming pool • Sauna • Spa facilities • Steam room • Parking • Free weights • Creche • Cardio machines • Resistance machines • Changing Rooms • Fitness studio • Olympic weights • Lane swimming • Functional Training • Showers • Lockers • Café • Air Conditioning • Wi-Fi Splashpoint Leisure Centre is Worthing's fantastic new leisure facility. With 3 indoor pools, a 100 station state of the art gym with panoramic views, two fitness studios, health suite, cafe, and sun terrace with outdoor paddling pool, Splashpoint really does offer the ...

Parking • Free weights • Cardio machines • Resistance machines • Changing Rooms • Tennis • Fitness studio • Functional Training • Showers • Lockers • Air Conditioning • Wi-Fi Whether someone is just starting their fitness journey or looking to push their limits, the gym offers a motivating environment that supports growth and progress. The centre has a gymnasium, main sports hall and a sports and art studio for aerobics, martial arts, dance ...

Free weights • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Fitness studio • Mat area • Showers • Lockers Trax Health & Fitness Club is an independent, family run gym located in Worthing. They cater for all ages and abilities, from gym newbies to seasoned veterans with a relaxed, friendly atmosphere that will remove any of those apprehensions that can be associated with go...

Sauna • Spa facilities • Steam room • Parking • Jacuzzi • Free weights • Cardio machines • Resistance machines • Changing Rooms • Fitness studio • Olympic weights • Functional Training • Showers • Lockers • Café • Air Conditioning • Wi-Fi The Lotus, Worthing Leisure Centres fitness suite, was refurbished in June 2011 with state of the art equipment and the suite was also updated with new resistance machines for strength and tone training. The weights room is equipped with the widest selection of free we...

Parking • Free weights • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Fitness studio • Olympic weights • Mat area • Functional Training • Showers • Lockers • Air Conditioning • Wi-Fi South Coast Gym is an excellent training facility and an old school type gym where every member counts and they are not just another number, as with so many corporate gyms. Their aim is to give the best training and training facilities within the local area all at an af...

Free weights • Cardio machines • Resistance machines • Changing Rooms • Personal training • Fitness studio • Powerplate • Mat area • Showers • Lockers • Air Conditioning • Wi-Fi Please note that the club is closed between the hours of 11am - 5pm. At Fit 'N' Tone they provide a professional, friendly and non-intimidating atmosphere where you will feel relaxed and comfortable to workout and achieve the results you want. They only have your be...

Parking • Free weights • Cardio machines • Resistance machines • Changing Rooms • Fitness studio • Mat area • Functional Training • Showers • Lockers • Air Conditioning • Wi-Fi The gym is a spacious, modern facility designed to accommodate a wide range of fitness goals and experience levels. It offers a variety of high-quality equipment, including cardio machines, free weights, and strength-training stations. Members can enjoy designated areas...

Free weights • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Functional Training • Showers • Lockers Given the current situation, gym sessions are pre-booked only. Prior to your visit, please contact us directly to book your space. You can call us on 01273 359160 or email us on info@threesixtyfit.co.uk. When on site, please arrive at the start of your allocated time s...

Swimming pool • Sauna • Steam room • Parking • Ladies only area • Jacuzzi • Free weights • Group exercise • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Fitness studio • Powerplate • Mat area • Lane swimming • Outdoor training • Yoga • Pilates • Showers • Lockers • Café • Air Conditioning • Wi-Fi Welcome to Lanes Health Club in Rustington. The staff here pride themselves on their friendly and welcoming approach. They enjoy working with you to help you reach your fitness goals. With a wide variety of equipment including a gym, pool and spa, you'll find everything...

Swimming pool • Parking • Changing Rooms • Lane swimming • Showers • Lockers • Air Conditioning • Wi-Fi Wadurs Pool is a traditional styled 25-meter swimming pool incorporating five lanes and is fully accessible and suitable for wheelchair users. FACILITIES INCLUDE 25m x 10m Swimming Pool incorporating five lanes Adult and junior swimming lessons Aqua Aerobics and s...

Parking • Free weights • Cardio machines • Resistance machines • Changing Rooms • Fitness studio • Mat area • Functional Training • Showers • Lockers • Air Conditioning • Wi-Fi This venue was designed with your goals in mind! Their team is dedicated to delivering a personal experience to members who entrust their health and wellbeing to them. The gym is spacious and designed to accommodate a wide range of fitness goals and experience levels. I...

Free weights • Cardio machines • Changing Rooms • Punch bags • Boxing ring • Fitness studio • Olympic weights • Mat area • Showers • Lockers • Café • Air Conditioning Mix Martial Arts (MMA) - Muay Thai - K-1 kick boxing - Brazilian Jiu Jitsu (BJJ) - Grappling Miah Bros MMA Gym, was founded in 2022 by brothers Aftab Miah & Ashraf Miah professional K1 Kickboxing and MMA fighters! At MB MMA GYM, their mission is to assist you in achi...

Free weights • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Fitness studio • Olympic weights • Mat area • Functional Training • Showers • Lockers • Wi-Fi If you’re in the Hove area you must check out Fitlab Hove! Based along Kingsway, Fitlab Hove is the south coasts premier gym facility providing customers with friendly, knowledgeable advice, outstanding fitness, unrivaled strength training & functional training since 1...

Swimming pool • Sauna • Spa facilities • Steam room • Jacuzzi • Free weights • Cardio machines • Resistance machines • Changing Rooms • Personal training • Towels • Olympic weights • Mat area • Functional Training • Showers • Lockers • Disabled Access • Satellite TV • Air Conditioning • Wi-Fi Ideally located near Brighton Pier and the beach, LivingWell Health Club @ Doubletree by Hilton Brighton Metropole welcomes everyone! The health club is air conditioned and has a fully equipped gym packed with state-of-the-art Precor equipment. Their cardio training ...

Sauna • Steam room • Free weights • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Fitness studio • Mat area • Functional Training • Showers • Disabled Access • Air Conditioning KINGS Gym is in the heart of East Sussex and is a premier training facility in Brighton. Home of extensive free weights, plate loading and cardiovascular machines, functional training area and the only car deadlift in Brighton! Kings is for people who are serious a...

Swimming pool • Sauna • Steam room • Free weights • Cardio machines • Resistance machines • Changing Rooms • Showers • Lockers Located within the Health & Leisure Club at Waterfront Hotel on Brighton’s lively seafront, Health & Leisure Club at Waterfront Hotel combines a smart indoor pool with a gym to provide a one-stop fitness centre. The club is open until at least 8pm each day, so there is ...

Free weights • Group exercise • Cardio machines • Resistance machines • Changing Rooms • Olympic weights • Mat area • Outdoor training • Functional Training • Showers • Lockers Falmer Sports Complex offers the complete package when it comes to health and fitness, offering a vast range of equipment and facilities to a wide range of users; whatever their capabilities. The fitness facility was refurbished in September 2013, August 2014, 2019 an...

Free weights • Group exercise • Cardio machines • Resistance machines • Changing Rooms • Mat area • Functional Training • Showers • Lockers Please note that Hussle Monthly Passes are not suitable for University of Sussex students and staff. The Sport Centre fitness room includes the latest Discovery range from Life Fitness it includes three cross trainers, four treadmills, two Cybex Arcs, two Life Fitness b...

Free weights • Cardio machines • Resistance machines • Changing Rooms • Fitness studio • Mat area • Showers • Lockers • Disabled Access • Air Conditioning • Wi-Fi Longhill Sports Centre is located in the grounds of Longhill High School and is a multi-functional sports facility. There grounds contain sports pitches, cricket nets, sports hall, dance studio, spin studio and a fitness suite. The gym has a variety of cardiovascular...

Free weights • Group exercise • Cardio machines • Resistance machines • Changing Rooms • Fitness studio • Olympic weights • Mat area • Functional Training • Showers • Lockers • Air Conditioning • Wi-Fi The gym at Horsham Golf and Fitness is a good facility set within the beautiful countryside of West Sussex. The friendly and qualified staff at this club will help you to achieve all of your health and fitness goals, whether they’re to lose weight, get fit or train for ...

Parking • Free weights • Cardio machines • Resistance machines • Changing Rooms • Olympic weights • Mat area • Functional Training • Showers • Lockers • Satellite TV • Wi-Fi Switch Gym Haywards Heath is a family run gym committed to providing the highest standards of fitness services to its clients. As a Switch client you will be offered unparalleled support, motivation, and guidance from our in house fitness instructors always to hand. The...

Free weights • Group exercise • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Personal training • Fitness studio • Olympic weights • Mat area • Functional Training • Yoga • Pilates • Showers • Lockers • Café • Disabled Access • Air Conditioning • Wi-Fi Improve your fitness and wellbeing today at Body Happy Lewes! Based in BN7, Body Happy Lewes is a wellbeing centre with a fully functioning gym where you can feel confident, capable and revitalised, and stay that way for life. Body Happy Lewis features a fully equ...

Parking • Free weights • Group exercise • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Olympic weights • Mat area • Functional Training • Showers • Lockers • Disabled Access • Air Conditioning • Wi-Fi Dual Strength & Fitness is an exciting award winning, low cost functional training facility, catering for all levels of physical ability, in Horsham. Offering top of the range strength and conditioning equipment, the very best in customer service, and on-site highly qu...