Levels Fitness

Here at Levels the sole aim is to help you become the best version of yourself. It doesn't matter what place you are starting from; they are all capable of levelling up! They believe that everybody should feel comfortable and confident stepping into any gym and that everybody has a right to affordable coaching and education in obtaining a better level of health and fitness, should they want to.⁣ Based in the heart of Portslade, alongside a full rebranding, the facility was completely refurbished in December 2021 and so boasts some of the newest high-quality training equipment available. They have created a non-intimidating gym space that you will feel comfortable training in, regardless of your ability level, and they pride themselves on making sure you have a wide range of tools to make the journey to your personal goals as efficient and easy as possible. Their functional area is full of tools and toys to enable you to work on your body's capacity to move better, correct postural issues and work on your overall conditioning. Also known as "the pit", it's where the majority of the time, you'll be put through your paces in one of their many group class sessions! With everything from ski-ergs to battle ropes and punch bags you'll find everything here to keep your sessions varied and pushing your fitness to new limits. They also have a full rack of dumbbells from 1kg - 40kg, various barbell options, and power racks. Olympic plates and benches are available to use for all of your strength needs. You'll typically see them employ these pieces of kit during their PowerDrive45 sessions, where their main focus is strength and metabolic conditioning! Full shower and changing room facilities are available to use where needed. They are based on Franklin Road in Portslade. They share a building with a hot yoga group and are located upstairs in the same building. When you arrive for your session, just press the buzzer nearest the door, and your coach will release the locked entrance. Once inside, take the stairs and you'll find them straight ahead! We are 5 minutes walk away from Portslade train station and 30 seconds from numerous bus routes, including 1, 1A, 6, 49 and 700 coastliner.