Getting back in the gym
With gyms starting getting back to normal, you might be thinking about how to start fitting fitness in again.
Sometimes, it helps to have a little bit of guidance. So, for everything you need to get back into the gym, have a scroll through these helpful articles, tips, and exclusive offers.
Back in the gym guides:
How to build your strength back
For lots of us, lockdown made our usual fitness routines a little different. No longer able to access all the gym equipment like barbells, benches, resistance machines, and squat racks, we had to adapt our workouts to whatever we had at home. For...
How to use the gym to help with weight loss
Weight loss is not an easy journey. Anyone who's been around the block with it before will know it takes some serious time, effort, and commitment. It also takes some understanding of how weight loss works and what our bodies respond best to. Once...
The exercises to do if you want to tone up
When it comes to setting fitness goals, a common one is the desire to tone up. Achieving a lean and taught physique is the reason lots of people exercise. We've all got areas of our body we'd rather weren't there. And it's easy to see exercise as a way...
Here’s how to structure a gym workout
When it comes to fitness and the gym, it’s often said that motivation is followed by action. Sitting around all day waiting for inspiration to start exercising doesn’t really happen. Most often, it’s after we start moving that we really get into...
The best pieces of equipment to use in the gym
Home workouts are great. They're accessible, quick, and low maintenance. They definitely help us fit fitness into our hectic lifestyles. But let's face it. Gyms offer so much more that we can never fully replicate from home. A pair of dumbbells and a resistance band...
Building lower body strength: the 10 best exercises to do
When you're able to hit the gym, having access to those heavy weights makes lower body day a lot easier. Loads of reps with light weight doesn't increase strength effectively, so having access to the barbells and big dumbbells is a must....
Building upper body strength: the 10 best exercises to do
When you’re able to hit the gym, and get access to all that equipment, building upper body strength becomes much more accessible. Increasing your strength means increasing the amount of force you’re able to produce by contracting a muscle. By...
7 dumbbell mistakes not to make when working out
We rely heavily on dumbbells pretty for our workouts. They're probably the most common form of gym equipment. Whether it's upper body, lower body, or a full-body workout, dumbbells have a massive presence in our fitness routines. The great thing...
90 variations of your favourite exercises
Inevitably, our workouts, at home or in the gym, are made up of the same type of exercises over and over again. And with good reason. Primary compound moves like squats, lunges, overhead presses, and push-ups feature in most workouts because they are highly effective....
Advice by fitness goal:
What to expect when gyms open:
5 tips for getting back to the gym:
Exclusive offers:
How Hussle helps:
Fitness means something a little different to everybody. And we all like working out in our own way.
You wouldn’t buy a pair of trainers that didn’t fit your feet. Or didn’t suit your style. Well, we feel this way about fitness too. You wouldn’t buy a gym pass that didn’t fit you. Or didn’t suit your lifestyle.
Hussle offers a range of passes, giving you access to exercise in exactly the way you need it.
✅ Get unlimited gym visits
✅ Multi-gym access
✅ Fitness apps like Les Mills On Demand included
✅ Gyms, pools, and spas
✅ No contracts
Fitness, Fitted To You.
