by Hussle | Mar 1, 2021 | Exercise How & Whys, Fitness, Strength Training
The dumbbell clean is a full-body exercise that works muscles from across the body in a multi-phased, intense movement. It makes up part of the dumbbell clean and press, which includes an additional phase at the end. There are many parts to the...
by Hussle | Feb 24, 2021 | Hussle
At Hussle, we believe in developing relationships with all our gym partners. We aim to add as much value as possible to our gym supply to help them reach their business goals. Here’s what one of our longest-serving partners, 3d Leisure, has to say about working...
by Hussle | Feb 18, 2021 | Fitness, Fitness Tips, Strength Training
Our largest muscles are located in the lower body. The glutes, the quads, and the calves usually take the top three spots for muscle group size. We ask a lot from our lower body, so conditioning the muscles in it is so important. When strength and...
by Hussle | Feb 12, 2021 | Fitness, Fitness Tips, Weight Loss
When it comes to setting fitness goals, a common one is the desire to tone up. Achieving a lean and taught physique is the reason lots of people exercise. We’ve all got areas of our body we’d rather weren’t there. And it’s easy to...
by Hussle | Feb 12, 2021 | Exercise How & Whys, Fitness, Strength Training
Diamond push-ups are a progression of the traditional push-up, meaning they’re a more challenging variation of the original. If you’re looking for a new bodyweight challenge that shifts muscle focus and helps you to develop strength and endurance, this...
