The Hussle Blog
Can you lose a stone in a month?
When you’re on a weight-loss journey, there are a couple of metrics it’s easy to obsess over. These include the number of calories in food, the number you see on the scales, and...
The best cardio machine for weight loss
If you’re looking to lose a little bit of weight, you’ve probably started turning towards the gym as a way to help you do this. And you’re not wrong to do so. Using the gym to support your efforts...
The best exercise machines for stomach toning
We've all got areas that we wish looked a little different. A little smaller, perhaps. Or bigger. Or more toned. And whilst exercise definitely isn't just about the aesthetics, you'd be forgiven for...
Looking for sugar free alcohol? Here’s what to order at the bar
You might have decided to embark upon a low sugar diet. Or a low carb one. Or just a low calorie one. Or just looking after your health. Whatever your goal and whatever way you're looking to...
5 fitness myths to forget about
Navigating the fitness world is tough. It's hard to develop and progress with fitness. It takes a lot of effort and a lot of dedication. That's made harder when there are so many...
Things new runners want to know
At some point or another, the majority of people are tempted to try running. That's because running is easily accessible, requires no special equipment, and anyone can get started with...
A guide to the bulk and cut
The fitness world brings a lot of jargon, especially around weight training. If you're new to the scene, you might have heard the terms' bulking' and 'cutting' being used but have no idea what they...
What’s the difference? The glute bridge vs the hip thrust
The glute bridge and hip thrust are easily mixed up. And understandably so. They look similar. They feel similar. Aren't they just the exact same thing? Both exercises target and help build strength...
What’s the deal with running after leg day?
Leg day is done, you’re feeling tired, and your legs are sore. The last thing you’re looking to do is start pounding the pavements with them. But running after leg day can actually benefit your...
