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Fit for life: How employers can support healthy ageing and lifelong independence

Fit for life: How employers can support healthy ageing and lifelong independence

by Nicola Joyce | Aug 11, 2025 | Exercises, Fitness, Health, Mental Health

The UK workforce is getting older. With retirement ages rising and many people choosing to work even longer, employers need to support employees for decades. Part of the solution lies in fitness and wellness support that goes beyond gym training to help people...
How to Drive Engagement in Employee Benefits

How to Drive Engagement in Employee Benefits

by Michael Oladele | Jul 29, 2025 | Exercises, Fitness, Health, Mental Health

Employee benefits can be powerful but only if they’re used. Across industries, the pressure is mounting for employers to offer meaningful benefits that support employee wellbeing, reduce stress, and contribute to a healthier, more engaged workforce. Yet many employers...
Ice baths, cold water, and swimming – how gym owners can tap into the trend

Ice baths, cold water, and swimming – how gym owners can tap into the trend

by Ben Stokes | Jul 21, 2025 | Exercises, Fitness, Health, Mental Health

With the UK already on its third heatwave of the summer, everyone’s looking for ways to cool down. And cold water immersion isn’t just about cooling off. Ice baths, cold water dips, and swimming are trending in the recovery and mental wellness space. For gym owners,...
Transforming private healthcare from repair to prevention with subsidised access to fitness-as-a-benefit

Transforming private healthcare from repair to prevention with subsidised access to fitness-as-a-benefit

by Matt Giblin | Apr 30, 2025 | Fitness, Health

65% believe that receiving subsidised gym access would improve their health PMI Gym benefit usage rates have increased by 150% over the past two years UK fitness network, Hussle’s recent acquisition by gym tech leaders, EGYM strengthens their position in the...
What can we learn from FIBO 2025? The latest fitness trends for gym managers

What can we learn from FIBO 2025? The latest fitness trends for gym managers

by Garry Spreadborough | Apr 17, 2025 | Fitness, Health

The fitness and wellness industries are evolving faster than ever before, with consumer trends, scientific advancements, and digitalisation driving some of the shifts. Keeping pace with emerging trends isn’t just about staying relevant, it’s also an important...
Developing a strong employer brand: a guide for UK businesses

Developing a strong employer brand: a guide for UK businesses

by Michael Oladele | Mar 4, 2025 | Employee Benefits, Fitness, Mental Health

In a competitive job market, a compelling employer brand is no longer optional—it’s a key factor in attracting and retaining top talent. Businesses that actively invest in their employer brand can enhance credibility, improve employee retention, and even reduce...
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