Every generation has a workplace-defining era, and this is ours. From AI integration reshaping roles to the evolution of remote and hybrid models, HR leaders face fresh challenges in recruitment, retention, and ESG. In the middle of it all sits employee wellbeing – no...
This year, Mental Health Awareness Week 2025 centres around the theme of community—a timely opportunity for organisations to reflect on how workplace culture influences employee wellbeing. One powerful way to make an impact? Build a fitness-focused community that...
Quitting smoking is one of the toughest challenges many people face. With the powerful grip of nicotine addiction, ingrained habits, and common environmental triggers, there are some huge barriers to overcome. However, there is a powerful tool that many overlook in...
Workplace wellness support for endometriosis This Endometriosis Awareness Month, let’s look at how employers can better understand and support employees living with endometriosis. With an estimated 1.5 million women in the UK affected by endometriosis, it’s a...
International Women’s Day offers the annual opportunity to reflect on the progress made towards gender equality across all aspects of life – including our physical wellbeing. Women continue to face challenges when it comes to accessing fitness facilities...
