Square One Gym

Square One Gym is Hitchin’s largest independent gym, offering an elite training space, expert coaching, and a welcoming environment for all abilities. Based at 3 Hunting Gate, Hitchin, Square One is a premium strength and conditioning facility set across three floors, giving members access to a spacious, well-equipped training environment designed for a wide range of goals and training styles. Their gym features a wide range of Gym80 strength equipment, four half racks with integrated deadlift platforms, additional rigs, Texas Powerbars rated to over 1,000kg, Jordan IPF calibrated plates, and a selection of FreeMotion cardio equipment. This makes Square One an excellent space for bodybuilding, powerlifting, strength training, functional fitness, conditioning, and general gym training. Alongside open gym access, Square One offers group training sessions and personal training services, giving members the option to train independently or receive expert coaching, structure, and accountability from our experienced team. Whether someone wants extra guidance, a tailored programme, or the motivation of a coached group environment, there are options to suit different goals and experience levels. The facility also includes a café area, creating a welcoming space for members to relax, refuel, catch up with others, or spend time before and after training. They also support a broad mix of training styles, including Hyrox, CrossFit-style functional fitness, Strongman/Strongwoman, calisthenics, bodybuilding, powerlifting, professional wrestling, and Brazilian Jiu Jitsu, creating a diverse and community-driven atmosphere under one roof. What makes Square One stand out is the combination of serious equipment, expert coaching, strong facilities, and a friendly, inclusive environment. Whether someone is starting their fitness journey, preparing for competition, building strength, losing body fat, or simply looking for a gym where they feel supported, Square One provides the space, kit, coaching, and community to help them train with purpose. Square One Gym is located at 3 Hunting Gate, Hitchin, SG4 0TJ, just off Wilbury Way and within easy reach of Hitchin town centre. The gym is accessible by car, bike, train, and local bus routes. Hitchin Train Station is the nearest rail link, with regular services connecting Hitchin to London, Stevenage, Letchworth, Cambridge, and surrounding areas. From the station, the gym is a short taxi ride, cycle, or walk. For those travelling by bus, there are local routes serving the Hitchin and Wilbury Way area, with stops within walking distance of Hunting Gate. Visitors arriving by car should head towards Hunting Gate, off Wilbury Way. The gym is based at the end of Hunting Gate, with a dedicated free car park available for Square One Gym members and visitors. The entrance is straightforward to find once you enter Hunting Gate — follow the road down towards the gym building and car park. The facility is clearly signposted as Square One Gym.