I love the squat machine and the calves one,the reason I will keep coming in this gym.
Good range of equipment and every time I have been it has been quiet. The gym open till 11pm during the week and 8pm on a Saturday. Which is handy.
The machines are old school which is not a bad a thing.
Jog and some chest work. Manual weighted equipment. Tougher to change weights
I went during the daytime so it wasn't too busy. Has all the equipment I look for to build muscle and strength. Also has good cardio and an mma room with punching bags ect. The owner and staff were also friendly.
Thank you was great having you.
This is the ideal place for bodybuilding and strength training.