Photo of YourZone45 Southampton

How would you like to visit?


  • Multi-gym access
  • Unlimited visits
  • No contracts, cancel anytime
  • Fitness apps included
See gyms included

Monthly, cancel anytime.

Day Pass

  • One visit to your chosen gym
  • Valid for 30 days
  • Buy as a one off or as often as you like

Single visit


  • Cardio machinesCardio machines
  • Free weightsFree weights
  • Personal trainingPersonal training
  • Group exerciseGroup exercise
  • Functional TrainingFunctional Training


  • Changing RoomsChanging Rooms
  • ShowersShowers
  • LockersLockers

Location & Opening Hours

Opening times are for Hussle Day and Monthly+ passes

  • Monday
    06:30 to 21:00
  • Tuesday
    06:30 to 21:00
  • Wednesday
    06:30 to 21:00
  • Thursday
    06:30 to 21:00
  • Friday
    06:30 to 21:00
  • Saturday
    08:00 to 10:30
  • Sunday
    08:00 to 10:30
Map of gym location

Please note

  • To book a class email or call 02380 639303. Please note that you may get a better response via email. Please provide your contact number as we may call you to confirm your booking

About this gym

YourZone45 isn’t your usual group training facility! They offer 45-minute workouts that are designed to burn the maximum amount of calories fast, help speed up your metabolism and push your fitness levels. The sessions are high intensity and focused on your heart rate. The state-of-the-art heart rate monitoring technology ensures you get a well-rounded session that works for you. The 45-minute sessions can be adjusted for all abilities and is the perfect way to switch up your usual workout routine. This leaves you with no excuses, as the workouts are quick and won’t take up much of your time, you can even fit one in during your lunch break - just drop in during the times below and smash it! YourZone45 is situated only a short walk from Ocean Village, making it super easily accessible! There is parking available (£1 at the meter). CLASS TIMES: Monday to Friday: 06:30, 07:45, 09:30, 12:30, 17:30, 18:45, 20:00 Saturday and Sunday: 08:00, 09:30

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We connect you with all the best gyms like YourZone45 Southampton in your area and offer you a way to visit either through Day Passes or MultiGym passes.

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  • Price
  • Facilities available
  • Range of facilities
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FAQs YourZone45 Southampton

  • At Hussle you can buy a day gym pass or a Monthly+ Pass for YourZone45 Southampton. Day passes can be bought individually. When you buy a Hussle Monthly+ Pass for YourZone45 Southampton you also get access to any other gym on Hussle which costs the same price of less, so you can work out close to home, work or whilst travelling around the UK. Not only do you get unlimited access to hundreds of other gyms with the Hussle Monthly+ pass you can stop and start your gym membership whenever you want.

  • A gym day pass for YourZone45 Southampton is £9.00 when you purchase from Hussle. If you’re looking to go to the gym more often, a Hussle Monthly+ Pass costs £76.95 per month, which gives you access to YourZone45 Southampton as well as to other gyms which have a Monthly+ Pass. Find all pass options on Hussle here.

  • YourZone45 Southampton is located at Unit A Royal Crescent Apartments, 15-18 Canute Road, SO14 3FJ. Find all pass options on Hussle here

  • Yes. You can currently purchase a Hussle Monthly+ Pass for YourZone45 Southampton. If you need access to multiple gyms in different locations around the UK, the Monthly+ pass for YourZone45 Southampton could be the perfect gym membership for your needs. Check out which gyms are close to home and work and find out if the Hussle Monthly+ pass can help you make life work out.

  • YourZone45 Southampton offers a great range of facilities including Cardio machines, Free weights, Personal training, Group exercise, Functional Training. More information, images and prices can be found on YourZone45 Southampton's profile on Hussle.