Studio Red Fitness
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1 Day Pass
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This Pass will allow you 1 visit and is valid for the next 30 days
FitFix 5
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This Pass will allow you 5 visits and is valid for the next 30 days.
FitFix 10
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This pass will allow you 10 visits and is valid for the next 60 days.
Gym Gallery
gym details
Please note:
You will find the main entrance directly close to the Sainsbury's car park. We're located just above Sainsbury's . There is free parking for 1hr 30mins right in front of the gym.Studio Red Fitness, located in the heart of Shirley town centre, is a fully equipped gym and health club in Southampton, dedicated to helping you achieve the health and fitness results that you're looking for.
The staff are all fully qualified, experienced and concerned about your health, fitness and motivation. We are a fully equipped multi-functional facility with friendly staff & friendly members. We have a full range of cardiovascular equipment, strength, free weights, fixed resistance, Boxing ring, punch bags, MMA facilities, Power plate, sauna, mirrored aerobic & spin studio, treatment room & loads of free parking.
You will find the main entrance directly close to the Sainsbury's car park. We're located just above Sainsbury's . There is free parking for 1hr 30mins right in front of the gym.
- Cardio machines
- Free weights
- Resistance machines
- Sauna
- Personal training *
- Mat area
* Available at extra cost
- Showers
- Changing Rooms
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Monday07:00 - 22:00
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Tuesday07:00 - 22:00
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Wednesday07:00 - 22:00
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Thursday07:00 - 22:00
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Friday07:00 - 20:00
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Saturday09:00 - 18:00
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Sunday10:00 - 18:00
What people are saying
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Accessibility4.6
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Price4.3
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Facilities available4.6
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Range of facilities4.1
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Customer service4.4
31st May 2017
Karla B
Easy to find. Quite small but lots of equipment.
8th July 2014
Lloyd L
very good gym ! highly recommended
26th October 2013
DeletedFname834203 D
Quiet at the time I went 11am Saturday so was able to get on the equipment I wanted no problem. Friendly staff. Changing room not great as only one shower but did the job.
23rd April 2013
DeletedFname550433 D
Fairly basic with the equipment a bit dated and not much variety . . Good price and easy to get to
21st March 2013
DeletedFname567933 D
Fantastic staff, could use some basic pictures on the machines just so you know how to operate them but the staff will help you and give you professional advice when ever you need it.
26th February 2013
DeletedFname452923 D
Good range of gym equipment including variety of machines and weights. However, equipment and facilities (e.g. changing and shower facilities) were quite basic or dated. Gym equipment didn't have any instructions on use and no induction was offered by the staff.
21st July 2012
Margaret N
It was easy to find - big sign by entrance. 5 hrs free parking. Friendly staff, not too busy. Recommended:)
21st June 2012
DeletedFname233353 D
very friendly staff that don't hover over you so you can just get on with your routine.
9th May 2012
DeletedFname233353 D
Had trouble finding it. Then no signs for the Gym at the parking entrance. Had to walk around the parking.
Other than that, it was great! Friendly people, good variety of equipment and no queues.
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