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Muscle Up Gym

Monthly+

Best value
Unlimited visits to this gym + access to 1748 other gyms. See venues included

Per month
Buy now
£63.00

1 Day Pass

Exclusive
This Pass will allow you 1 visit and is valid for the next 30 days

Per pass: £8.50
Buy now
£8.50

FitFix 5

Save 10%
This Pass will allow you 5 visits and is valid for the next 30 days.

Per pass: £7.65
Buy now
£38.25

FitFix 10

Save 15%
This Pass will allow you 10 visits and is valid for the next 60 days.

Per pass: £7.23
Buy now
£72.30

gym details

Muscle Up Gym is situated a couple of minutes walk from Southampton Central train station. Muscle Up Gym is predominantly a fitness training facility dedicated to Calisthenics, Freerunning, Movement, Yoga, Combat Conditioning & Vegan to Raw Food Lifestyles. Unlike traditional gyms, the focus here is using the resistance of the body via gymnastic strength training to improve strength, power, endurance, agility, balance, flexibility and mobility. Muscle Up Gym strongly follows a holistic ethos towards health, fitness & general well-being. Resulting in a nutritional paradigm which focuses on transitioning to the most optimal and beneficial diet for maximal health outcomes.

  • Cardio machines
  • Resistance machines
  • Personal training *
  • Fitness studio
  • Mat area
  • Group exercise *
  • Functional Training

* Available at extra cost

  • Changing Rooms
  • Monday
    10:00 - 21:30
  • Tuesday
    10:00 - 21:30
  • Wednesday
    06:00 - 21:30
  • Thursday
    10:00 - 16:30
  • Thursday
    18:30 - 22:00
  • Friday
    10:00 - 15:00
  • Saturday
    09:00 - 13:00
  • Saturday
    19:00 - 21:30