ArenaFit

ArenaFit is a fantastic gym located just outside the centre of Hook. The gym is independently run so expect a friendly atmosphere combined with a personal touch.

The gym contains a variety of functional training equipment such as a weighted sled, track, battle ropes, kettlebells and tyres. There is a custom crossfit rig along with bars, TRX and a punch bag. The equipment is available for all to use and there are specialist trainers on hand to assist and guide you through any exercises. The gym also contains free weights (dumbbells, barbells, benches, squat rack) and a variety of both resistance and cardio machines.

There is also a fitness studio with fitness classes running on a weekly basis (ask in club for timetable).PT is available at extra cost.

Changing rooms are located on site and lockers to store valuables. Free parking is located outside of the gym.