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Energise Health & Fitness

This gym is currently not available at Hussle

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gym details

Energise Health & Fitness, located in Pontypridd has everything you need for a great workout. The staff are always on hand to offer advice to newcomers, gym enthusiasts and experienced gym users alike.

Cardio: The gym contains a variety of matrix machines including treadmills, cross-trainers, rowers, bikes and steppers
Weights and resistance: Alongside the cardio machines there is a plated weights room with cable machines, multidirectional cable machine, chest press, shoulder machines and leg machines
Free Weights: The gym also contains a range of free weights with 10 benches, 2 full dumbbell weight racks, kettlebells, incline benchpress and technique racks

Alongside the gym equipment there are also changing rooms onside completer with lockers to store your equipment. Parking is available outside the club.

  • Cardio machines
  • Free weights
  • Resistance machines
  • Personal training *
  • Fitness studio
  • Mat area
  • Group exercise *

* Available at extra cost

  • Showers
  • Changing Rooms
  • Monday
    06:00 - 21:00
  • Tuesday
    06:00 - 21:00
  • Wednesday
    06:00 - 21:00
  • Thursday
    06:00 - 21:00
  • Friday
    06:00 - 21:00
  • Saturday
    09:00 - 15:00
  • Sunday
    10:00 - 14:00