Equipment
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Cardio machines
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Free weights
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Personal training *
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Fitness studio *
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Boxing ring
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Punch bags
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Group exercise *
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Functional Training
You have
9 gyms in your area
Opening hours
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Monday
08:00 - 18:00
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Tuesday
08:00 - 20:00
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Wednesday
08:00 - 20:00
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Thursday
08:00 - 20:00
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Friday
08:00 - 20:00
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Saturday
10:00 - 18:00
About this gym
Everyone is welcome at Open Gym!
Based in Norwich, Open Gym is a warm and welcoming environment with changing room and shower facilities, a fully equipped gym , an exercise studio and a boxing ring!
Open Gym has a great range of equipment featuring a variety of cardiovascular equipment such as treadmills, exercise bikes, rowing machines, A good range of free weights including dumbbells, barbells, benches, a squat rack and more!
If you’re into boxing or just want to switch up your work out why not check out the boxing area at Open Gym? This area features multiple punch bags and a full-sized boxing ring!
If you are looking to really challenge yourself Open gym run a great selection of exercise classes to get involved in such as boot punch, circuits, Bootcamp and more!
Open Gym is located in the heart of Norwich city centre just a few minutes’ walk away from most major transport routes into Norwich including Norwich train station and the many bus stops on Castle Meadow & St Stephens Street.
Secure nearby parking is available across Norwich. Three multi story car parks are within a five minute walk from Rose Lane, Castle Mall and St Andrews Car Park. All offer great evening tariffs from as little as £1.50 (6pm onwards).
Please note exercise classes are not included in the hussle pass if you would like to take part please speak to reception for more information.