BodyZone Fitness

Covid19 Updates: Customers can pre-book classes 3 days in advance by calling reception. Please keep your workouts to a maximum of 90 minutes. The club is limiting capacity so that they can provide a safe post lockdown environment. Please come to the club in your training gear ready to exercise when possible. The lockers in the changing rooms will not be in use, they have moved lockers into the main club area adjacent to reception to store bags and belongings BodyZone is Newcastle's largest privately owned Fitness Club. The club is one-of-a-kind, not part of a chain. Their aim is to be the best fitness club in Newcastle. They constantly push for improvements in every area and are dedicated to offering the best possible value and service at the lowest price possible. There are more than 250 pieces of state-of-the-art equipment, mostly supplied by Life Fitness which is recognised as the leading manufacturer of fitness equipment in the world. The fitness areas are open, spacious, and blessed with generous levels of natural light. There are no turnstiles or barriers; instead, you are greeted by friendly reception and gym staff at all times. **Studio 1 - Main Fitness Studio (classes)** The Main Studio for classes is over 2,200 sq ft and can hold large numbers in each class. The studio has high quality sprung hardwood floor, mirrored walls, and a stage for the instructor so that you can easily see them during a class. Enjoy your class with their recently renewed top-quality sound system and inspiring coloured LED lighting. Instructor-led LIVE CLASSES include the famous Les Mills BodyPump, Zumba, Kettlebells, High-Intensity Interval Training (HIIT), Circuit Training and Awesome Abs. **Studio 2 - Spinning Studio (classes)** If you like cycling you will love their dedicated Spinning Studio with lots of bikes, so it's easy to get into a class. The instructor's bike is on a small stage to help you see them better, cool LED colored lighting and a fantastic sound system provide for a great class environment. Lady's gym A separate 2,500 sq ft dedicated Ladies Only Gym, supervised by female personal trainers only. The Ladies Only Gym is suitable for any shape, size and level of fitness. Whether your goal is weight loss, muscle tightening or just general well-being their expert staff are here to help. The Ladies Only Gym is equipped with Cardiovascular equipment - Treadmills, Cross Trainers, Cycles, Steppers, Rowing Machines as well as a free weights section and resistance equipment. The free weights area has flat and incline benches, 2 sets of dumbbells, a set of fixed weight barbells and also a Life Fitness Squat Rack.