Yogasphere - The Shard

Yogasphere - the Shard, London, SE1 |

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gym details

Enjoy a weekly restorative yoga wellbeing class with yoga teacher and therapist Leo Lourdes. With gentle stretches and ample time for you to settle into relaxation, this intimate class helps you explore yoga and philosophical themes that will assist you in your life.

In this class you will explore breathwork such as pranayama and meditation techniques. You will learn powerful techniques to be able to release untapped potential by working with your whole mind and body. Alongside positive psychology and Leo's 12 years experience as London's leading life coach, the class draws inspiration from fields such as ancient techniques like raja yoga and modern ones inspired by pioneers such as Bo Forbes, Dr Richard Bandler and NLP (Neuro Lingustic Programming). The class is a great way to invest into building your own emotional intelligence toolkit.

Through discussion of inspirational principles from tantra, positive psychology and Buddhism, this class will renew not just your body but also your spirit for the week ahead. A simple and delightful way to set the tone and give yourself the space to rest and revive amidst city life.

How to find us:
Yogasphere - The Shard is located on the 24th floor and offers you a unique opportunity in this famous landmark
  • Fitness studio
  • Group exercise

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Yogasphere - The Shard
24-25 The Shard, 32 London Bridge Street, London, SE1 9SG
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FAQs Yogasphere - The Shard

  • What type of gym pass can I buy from Yogasphere - The Shard?

    At Hussle you can buy a day gym pass for Yogasphere - The Shard. Day passes can be bought individually.

  • How much does it cost to use Yogasphere - The Shard?

    A gym day pass for Yogasphere - The Shard is £ when you purchase from Hussle. Find all pass options on Hussle here.

  • Where is Yogasphere - The Shard Located?

    Yogasphere - The Shard is located at 24-25 The Shard, 32 London Bridge Street, London, SE1 9SG. Find all pass options on Hussle here

  • What facilities does Yogasphere - The Shard offer?

    Yogasphere - The Shard offers a great range of facilities including Fitness studio, Group exercise. More information, images and prices can be found on Yogasphere - The Shard's profile on Hussle.