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Yogasphere - Mayfair, London, W1J | Hussle.com

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Enjoy a weekly restorative yoga wellbeing class with yoga teacher and therapist Leo Lourdes. With gentle stretches and ample time for you to settle into relaxation, this intimate class helps you explore yoga and philosophical themes that will assist you in your life.

In this class you will explore breathwork such as pranayama and meditation techniques. You will learn powerful techniques to be able to release untapped potential by working with your whole mind and body. Alongside positive psychology and Leo's 12 years experience as London's leading life coach, the class draws inspiration from fields such as ancient techniques like raja yoga and modern ones inspired by pioneers such as Bo Forbes, Dr Richard Bandler and NLP (Neuro Lingustic Programming). The class is a great way to invest into building your own emotional intelligence toolkit.

Through discussion of inspirational principles from tantra, positive psychology and Buddhism, this class will renew not just your body but also your spirit for the week ahead. A simple and delightful way to set the tone and give yourself the space to rest and revive amidst city life.

How to find us:
Yogasphere is located just a couple of minutes walk from Green Park and Piccadilly Circus tube stations
  • Fitness studio
  • Group exercise

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Yogasphere - Mayfair
Matt Robert Personal Training, 16 Berkeley Street, London, W1J 8DZ
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FAQs Yogasphere - Mayfair

  • What type of gym pass can I buy from Yogasphere - Mayfair?

    At Hussle you can buy a day gym pass for Yogasphere - Mayfair. Day passes can be bought individually.

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    A gym day pass for Yogasphere - Mayfair is £ when you purchase from Hussle. Find all pass options on Hussle here.

  • Where is Yogasphere - Mayfair Located?

    Yogasphere - Mayfair is located at Matt Robert Personal Training, 16 Berkeley Street, London, W1J 8DZ. Find all pass options on Hussle here

  • What facilities does Yogasphere - Mayfair offer?

    Yogasphere - Mayfair offers a great range of facilities including Fitness studio, Group exercise. More information, images and prices can be found on Yogasphere - Mayfair's profile on Hussle.