At Yogaloom they run tailored private and small group yoga and pilates (with equipment) classes at their North London studio in Muswell Hill. They offer a relaxing environment supporting clients to improve their posture gaining balance between strength and flexibility, while challenging coordination. Focusing on the body and breathing will have a relaxing effect on the nervous system, helping to release stress and tension, allowing space for free graceful movements. Using the apparatus that includes the Reformer, the Wunda Chair and the Cadillac, equipment originally designed by Joseph Pilates.
Katerina, who founded Yogaloom in 2008, comes from a dance background, and brings a huge sense of energy, enthusiasm and kindness with a holistic approach to her teaching and therapeutic work. At the core of Yogaloom is the belief that through the use of movements, physical postures, breathing practices as well as relaxation techniques, visualisation and meditation, they aim to help restore the balance between the body and mind and encourage natural healing.
How to find the studio:
Yogaloom is located on Muswell Hill Broadway, North London. East Finchley (Northern line) tube station is ten minutes from the studio and a number of buses stop outside including 134 and 43 which take 5min from Highgate station (Northern Line) and 299, 10min from Bounds Green station (Piccadilly Line). There is free parking on Muswell Hill Broadway after 6.30pm and free street parking off Muswell Hill Broadway at any time of the day.