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Yoga with Damaris - the Bridge, London, SE10 | Hussle.com

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Damaris teaches a slow flow (vinyasa) yoga class that combines mindful movement with the breath. Attending her classes will help you build strength and stamina whilst stretching and opening the body to help you feel a lot stronger and more spacious inside. She aims to promote optimum physical wellbeing by paying close attention to healthy alignment and integrates awareness of the breath to help centre and calm the mind.

The classes start with a short relaxation followed by a fluid and energising sequence of sitting and standing poses. These are all modified to ensure her class is accessible to all levels from beginners to expert yogis! Pranyama (breathing practices) meditation are often included and the classes always close with a deep relaxation. Damaris' classes will leave you feeling relaxed and rejuvenated!

How to get there:

Based in the South West corner of Greenwich Pleasaunce.

Bus: 129, 177, 180, 286, 422
Train: Westcombe Park
  • Group exercise

FAQs Yoga with Damaris - The Bridge

  • What type of gym pass can I buy from Yoga with Damaris - The Bridge?

    At Hussle you can buy a day gym pass for Yoga with Damaris - The Bridge. Day passes can be bought individually.

  • How much does it cost to use Yoga with Damaris - The Bridge?

    A gym day pass for Yoga with Damaris - The Bridge is £ when you purchase from Hussle. Find all pass options on Hussle here.

  • Where is Yoga with Damaris - The Bridge Located?

    Yoga with Damaris - The Bridge is located at The Bridge, East Greenwich Pleasaunce, Chevening Road, London, SE10 0LB. Find all pass options on Hussle here

  • What facilities does Yoga with Damaris - The Bridge offer?

    Yoga with Damaris - The Bridge offers a great range of facilities including Group exercise. More information, images and prices can be found on Yoga with Damaris - The Bridge's profile on Hussle.