Photo of Spin and Workout
Includes access to:
Photo of Spin and Workout
Photo of Spin and Workout
Photo of Spin and Workout
Photo of Spin and Workout
Photo of Spin and Workout
gym image
gym image
gym image
gym image
gym image
This gym is currently not part of the Hussle program.
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Equipment

  • YogaYoga
  • PilatesPilates
  • Fitness studioFitness studio
  • Personal trainingPersonal training *
  • Group exerciseGroup exercise
  • Outdoor trainingOutdoor training
  • Spin or Indoor CyclingSpin or Indoor Cycling
* Available at extra cost

Amenities

  • Air ConditioningAir Conditioning

Location & Opening Hours

Opening times are for Hussle Day and Monthly+ passes

  • Monday
    Closed
  • Tuesday
    Closed
  • Wednesday
    Closed
  • Thursday
    Closed
  • Friday
    Closed
  • Saturday
    Closed
  • Sunday
    Closed
Map of gym location

About this gym

Spin & Workout is a boutique fitness studio based in South East London, specialising in high-energy indoor cycling alongside complementary yoga and Pilates sessions. Designed to create a welcoming and community-driven environment, the studio focuses on small class sizes, allowing instructors to provide personalised guidance and support throughout each session. With over 20 classes available each week, members can choose from a variety of formats including express spin sessions, longer endurance rides, beginner-friendly classes, and low-impact options. The studio also features a dedicated second space for yoga, Pilates, and wellness workshops such as sound baths, offering a well-rounded fitness experience that supports both physical performance and recovery. What sets Spin & Workout apart is its strong emphasis on community and accessibility. Whether you’re new to fitness or a regular rider, the supportive atmosphere, motivating instructors, and carefully curated playlists create an engaging and inclusive environment. Additional amenities are also available on-site, ensuring you have everything needed for a comfortable and enjoyable workout. The studio is easily accessible via public transport, with nearby stations including Lee, Blackheath, and Hither Green within walking distance. Several bus routes stop directly outside, and there is local street parking available, as well as nearby short-stay options, making it convenient to reach from across South East London.

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FAQs Spin and Workout

  • At Hussle you can buy a day gym pass or a Monthly+ Pass for Spin and Workout. Day passes can be bought individually. When you buy a Hussle Monthly+ Pass for Spin and Workout you also get access to any other gym on Hussle which costs the same price of less, so you can work out close to home, work or whilst travelling around the UK. Not only do you get unlimited access to hundreds of other gyms with the Hussle Monthly+ pass you can stop and start your gym membership whenever you want.

  • If you’re looking to go to the gym more often, a Hussle Monthly+ Pass costs £144 per month, which gives you access to Spin and Workout as well as to other gyms which have a Monthly+ Pass. Find all pass options on Hussle here.

  • Spin and Workout is located at 386 Lee High Rd, SE12 8RW. Find all pass options on Hussle here

  • Yes. You can currently purchase a Hussle Monthly+ Pass for Spin and Workout. If you need access to multiple gyms in different locations around the UK, the Monthly+ pass for Spin and Workout could be the perfect gym membership for your needs. Check out which gyms are close to home and work and find out if the Hussle Monthly+ pass can help you make life work out.

  • Spin and Workout offers a great range of facilities including Yoga, Pilates, Fitness studio, Personal training, Group exercise, Outdoor training, Spin or Indoor Cycling. More information, images and prices can be found on Spin and Workout's profile on Hussle.