About this gym
Shake it up at Repose Studio the only dedicated Power Plate studio in West Essex, offering a luxurious studio with a very friendly team who value your personal goals. With a maximum of seven per class, it's practically personal training in a small group. Whether you love the gym or hate it, Repose Studio offers a new dimension and refreshing change to exercise. Every level of physical ability can take part and everyone is welcome. There is no other exercise that offers so many benefits in just a 25 minute workout. You will see noticeable results within two weeks. The Power Plate is a medically certified, revolutionary way of getting a fast, effective and affordable workout in a very short time.
At Repose Studio we have created a luxurious and welcoming environment because we believe you should enjoy your time here offering you a positive approach to exercise and fitness. We hope our carefully designed studio will inspire you to reach your personal body best. We want to offer even the most gym-shy clients the perfect place to work out. For many different reasons people can find the gym environment an uncomfortable place and therefore give up on exercise all together. We are giving a helping hand and a supportive motivation with small group classes for like-minded people.
How to find us:
Repose Studio is located at the top of Queen's Road. Buckhurst Hill (Central) tube station is nearby and buses 20 and 397 stop on the High Road, a few minutes away from the studio. If you are travelling by car the studio is located next to a car park and there are parking bays just outside, charges will apply for parking before 6pm on weekdays and all day Saturday.