Regiment Fitness sessions are fun, equipment based training sessions which cater to YOU no matter what your shape, size or level of fitness. Our Sessions provide a complete workout and will build up your stamina, strength & general fitness.
Mix up your training with our varied sessions to push your fitness to the next level. We don’t just use equipment in our sessions because it’s fun, the exercises we’ve designed will build your resistance and strength as well. We’re not just a running club, you’ll get a full body workout.
Whether you’re looking to get fit for the first time or push your performance to the next level, our team of military & ex-military PTI Instructors will challenge and motivate you.
How to find us:
We meet at Town Mead, Waltham Abbey (follow Brooker Road into the industrial estate for park access).
Parking: Car park next to the park.