cover
Pungra Fit - Southall, London, UB1 | Hussle.com

Only show gyms with:

Within miles from me
1 mile 20 miles

gym details

Pungra Fit specialise in dance fitness using Bhangra music. The workout is great for all levels, from beginners to the mega fit. It has lots of opportunity for high intensity movement. The techniques used work your major muscle groups such as Plyometrics. This is 1 hour of movement, organised into:
10 minutes - Warm up
30 minutes - Aerobic conditioning
10 minutes - Routine practise
5 minutes - Plyometrics
5 minutes - Cool down and stretch

Pungra Fit is not a Bhangra dance class, but it is a dance-fitness class set to Bhangra music. Try something new and get involved with Pungra Fit for a workout you wont forget!

How to find us:
Bus: 105, 120, 195, 482, E5, H32
Train: Southall Train Station.
  • Group exercise

FAQs Pungra Fit - Southall

  • What type of gym pass can I buy from Pungra Fit - Southall?

    At Hussle you can buy a day gym pass for Pungra Fit - Southall. Day passes can be bought individually.

  • How much does it cost to use Pungra Fit - Southall?

    A gym day pass for Pungra Fit - Southall is £ when you purchase from Hussle. Find all pass options on Hussle here.

  • Where is Pungra Fit - Southall Located?

    Pungra Fit - Southall is located at Southall Sports Centre, Beaconsfield Road, Southall, London, UB1 1DP. Find all pass options on Hussle here

  • What facilities does Pungra Fit - Southall offer?

    Pungra Fit - Southall offers a great range of facilities including Group exercise. More information, images and prices can be found on Pungra Fit - Southall's profile on Hussle.