Ideal for you to start an exercise regime or add challenges and variety to your current routine. Our bootcamp style classes are a dynamic, fun way to get fit in the outdoors. Optimising the best fitness equipment, exercise selection, matched with expert coaching you can train safely and effectively.
Men and women are equally welcome with our trainers challenging you to improve your overall fitness, core strength and muscle tone in every class, at the level suited to each individual regardless of current fitness level.
Focused on strengthening and conditioning the body using functional and total body exercises plus a pinch of cardiovascular work, FITcamp provides a fantastic workout for beginner to advanced. Classes are suitable for women post natal 12 weeks. Mums and dads can bring small babies and children and train without worrying about creche times and costs.
-
Group exercise
-
Outdoor training
