About this gym
Please note: Please note that a lead warm up starts 15 minutes before your class time and a lead cool down runs for 15 minutes after your class time. Please leave 1.5 hours for your session
Welcome to My Aerial Home, the home of trapeze classes in South London. My Aerial Home teaches a variety of aerial dance skills including static trapeze, rope, silks and hoop along with the ground-based skills of contortion, acrobalance and tumbling – to absolute beginners and improvers. The classes are suitable for both men and women aged 16+ and are a fun way to get fit, challenge yourself and be creative.
Learn moves around a single trapeze bar and develop strength, balance and artistic creativity. Static Trapeze is recommended as a good starter to aerial skills as it allows a steady and secure physical progression.
How to find us:
My Aerial Home is based at Unit A2 in Bell Green Retail Park – near Halfords. Lower Sydenham (Southeastern) station is the nearest train station and the 181 bus (Lewisham Police Station - Grove Park Bus Station) stops right outside the studio.