MD Cheerleading & Dance - First Steps Dance Academy

First Steps Dance Academy, SW67QA
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  • Fitness studioFitness studio
  • Group exerciseGroup exercise

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    Opening hours for Hussle customers

    • Monday
      Closed
    • Tuesday
      Closed
    • Wednesday
      Closed
    • Thursday
      Closed
    • Friday
      Closed
    • Saturday
      Closed
    • Sunday
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    Please note

    • This gym is temporarily closed.

    About this gym

    We run fun and fit dropin classes for all ages and three performance squads across London. Take class for a fun workout, great fitness training or with a view to getting involved with junior and adult performance groups. We teach kids and adults classes in pom dance, street dance, cheer stunts, side-line cheer, jazz dance & Cheer-Fit (and Birthday and Hen parties!). We also offer stretch and flex, core conditioning and strengthening classes, drawing on the exercises and programmes the squad practice every week to stay flexible and strong enough to step out on pitch. A hugely physical sport when at it's highest level, our conditioning programmes will see your fitness and mobility improve in weeks. Junior classes: The perfect after school cheer class, learning cheers, dances, stunts and jumps. Great fun (& really loud), with energy levels off the dial, kids of all abilities will love building health & confidence, keep fit & learn skills like trust, teamwork & creativity, & having bags of fun. Adult Classes: Cheerleading is a great way to keep fit, have fun and meet new friends. A fantastic strengthening and core conditioning programme, training for cheer dance, stunts and jumps improves flexibility and tones every area of the body. Class covers a cardio warm up, strengthening, conditioning and flexibility exercises, cheer dance routines and an optional section on stunts. Performance Squads - The London Roses, The Furies & The Junior Jets: We coach and run two RFC Cheerleading squad (The Barnes Jets and the London Roses), performing at professional rugby matches for Barnes RFC and charity and other events. Training for youth and adult squads takes place two Saturdays / month, usually on a match day for one of our sports teams. We also run The Furies for The London Warriors American Football Club during the summer.

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    FAQs MD Cheerleading & Dance - First Steps Dance Academy

    • At Hussle you can buy a day gym pass or a Monthly+ Pass for MD Cheerleading & Dance - First Steps Dance Academy. Day passes can be bought individually. When you buy a Hussle Monthly+ Pass for MD Cheerleading & Dance - First Steps Dance Academy you also get access to any other gym on Hussle which costs the same price of less, so you can work out close to home, work or whilst travelling around the UK. Not only do you get unlimited access to hundreds of other gyms with the Hussle Monthly+ pass you can stop and start your gym membership whenever you want.

    • A gym day pass for MD Cheerleading & Dance - First Steps Dance Academy is £ when you purchase from Hussle. If you’re looking to go to the gym more often, a Hussle Monthly+ Pass costs £0 per month, which gives you access to MD Cheerleading & Dance - First Steps Dance Academy as well as to other gyms which have a Monthly+ Pass. Find all pass options on Hussle here.

    • MD Cheerleading & Dance - First Steps Dance Academy is located at First Steps Dance Academy, SW67QA. Find all pass options on Hussle here

    • Yes. You can currently purchase a Hussle Monthly+ Pass for MD Cheerleading & Dance - First Steps Dance Academy. If you need access to multiple gyms in different locations around the UK, the Monthly+ pass for MD Cheerleading & Dance - First Steps Dance Academy could be the perfect gym membership for your needs. Check out which gyms are close to home and work and find out if the Hussle Monthly+ pass can help you make life work out.

    • MD Cheerleading & Dance - First Steps Dance Academy offers a great range of facilities including Fitness studio, Group exercise. More information, images and prices can be found on MD Cheerleading & Dance - First Steps Dance Academy's profile on Hussle.