GrooveCycle is a 45/60 minute indoor cycle session that combines fitness and dance that works your whole body. It motivates and liberates, while you groove with the group to an exhilarating playlist! Cycle to the beat with dance choreography designed to reflect the energy of the music and mood lighting to take you deeper into the vibe. GrooveCycle inspires you to find your individual groove and push beyond your limits.
Looking after your mind, body and soul is the key to life, so why not get fit and shake off life's stresses while having fun in an enjoyable workout.
GrooveCycle creates a perfect atmosphere for an enjoyable workout. Dedicated to using the right music to take you on a journey from setting your intentions, finding your groove, getting fit and feeling good. All routines are choreographed specifically to the selected tracks which emphasises the feeling of dance. This synchronization in movement and music is all about increasing the gain and decreasing the pain through a sense of enjoyment!
GrooveCycle Dance sessions have a stronger dance element than GrooveCycle. Just like a dance class, the routines will be broken down and the choreography will be more challenging.GrooveCycle Dance will provide a work out for your memory, co-ordination and full body in a fun and enjoyable way
How to find us:
Classes are in Reebok Sports Club, Canada Square in Canary Wharf. The Club is located on Level 2 above Waitrose and John Lewis. DLR stations Canary Wharf and Herons Quay are within 10 minutes from the club and Canary Wharf (Jubilee) tube station is just a few minutes away. Bus services 277 (Highbury Corner - Nutmeg Lane) and D8 (Stratford International - Isle of Dogs Asda) stop outside the club on Churchill Place.