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Facilities

Equipment

  • Fitness studioFitness studio
  • Group exerciseGroup exercise

Amenities


    Location

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    Get directions to gym

    Opening hours for Hussle customers

    • Monday
      Closed
    • Tuesday
      Closed
    • Wednesday
      Closed
    • Thursday
      Closed
    • Friday
      Closed
    • Saturday
      Closed
    • Sunday
      Closed

    Please note

    • This gym is temporarily closed.

    About this gym

    Flow of Life is your route to a healthy way of existing in every which way you commune and negotiate your life At Flow of Life we take utmost pride and care in our students and want you to get the best out of your experience with us. Our signature class is 'Yoga-Flow-Barre': a dance, pilates, and yoga inspired work out that has a flow. We also provide various blends of yoga classes from Ashtanga to Rocket Yoga. All our certified yoga instructors are extremely attentive and dedicated to your development. As we want our clients to truly benefit, we keep our classes to a maximum of 12 to 14 people. This ensures that the experience is an intimate one where more attention and focus is disseminated between the students like private tuition. This is important so the individual learns to understand their own body and empowers their relationship to their practise and to themselves. To complement their 'Yoga-Flow-Barre' training all our instructors have a dance background so our classes are taught with an acute understanding of the body in allowing its flow. Our classes welcome the complete beginner to seasoned athletes, dancers and yogis. We have a huge variety of classes to ignite the body and metabolism to ensure you do not plateau. Our 'Barre', 'Shape Up' and 'Core' classes use precise movements to isolate the muscles and recruit deeper muscle fibres to promote health, vitality and growth. With an emphasis on yoga our classes teach you how to breathe and stretch correctly, listening to your body, so that results are achieved safely and faster than an average aerobics class. Our monthly challenge is the perfect class to motivate you and get you in to shape.

    Hussle is a marketplace of gyms and spas

    We connect you with all the best gyms like Flow of Life - Royal Lancaster Gate Hotel in your area and offer you a way to visit either through Day Passes or MultiGym passes.


    What people are saying

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    FAQs Flow of Life - Royal Lancaster Gate Hotel

    • What type of gym pass can I buy from Flow of Life - Royal Lancaster Gate Hotel?

      At Hussle you can buy a day gym pass or a Monthly+ Pass for Flow of Life - Royal Lancaster Gate Hotel. Day passes can be bought individually. When you buy a Hussle Monthly+ Pass for Flow of Life - Royal Lancaster Gate Hotel you also get access to any other gym on Hussle which costs the same price of less, so you can work out close to home, work or whilst travelling around the UK. Not only do you get unlimited access to hundreds of other gyms with the Hussle Monthly+ pass you can stop and start your gym membership whenever you want.

    • How much does it cost to use Flow of Life - Royal Lancaster Gate Hotel?

      A gym day pass for Flow of Life - Royal Lancaster Gate Hotel is £ when you purchase from Hussle. If you’re looking to go to the gym more often, a Hussle Monthly+ Pass costs £0 per month, which gives you access to Flow of Life - Royal Lancaster Gate Hotel as well as to other gyms which have a Monthly+ Pass. Find all pass options on Hussle here.

    • Where is Flow of Life - Royal Lancaster Gate Hotel Located?

      Flow of Life - Royal Lancaster Gate Hotel is located at Royal Lancaster Hotel, W2 2ty. Find all pass options on Hussle here

    • Can I buy a Hussle Monthly+ Pass for Flow of Life - Royal Lancaster Gate Hotel?

      Yes. You can currently purchase a Hussle Monthly+ Pass for Flow of Life - Royal Lancaster Gate Hotel. If you need access to multiple gyms in different locations around the UK, the Monthly+ pass for Flow of Life - Royal Lancaster Gate Hotel could be the perfect gym membership for your needs. Check out which gyms are close to home and work and find out if the Hussle Monthly+ pass can help you make life work out.

    • What facilities does Flow of Life - Royal Lancaster Gate Hotel offer?

      Flow of Life - Royal Lancaster Gate Hotel offers a great range of facilities including Fitness studio, Group exercise. More information, images and prices can be found on Flow of Life - Royal Lancaster Gate Hotel's profile on Hussle.