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E4 Fitness and Leisure

14 Hickman Avenue, E4 9JG
Includes access to:
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1 Day Pass

Save 10%
This Pass will allow you 1 visit and is valid for the next 30 days

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Per pass: £6.30
FitFix 5

Save 10%
This Pass will allow you 5 visits and is valid for the next 30 days.

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Per pass: £5.67
FitFix 10

Save 15%
This pass will allow you 10 visits and is valid for the next 60 days.

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Per pass: £5.36

Monthly+

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Facilities

Equipment

  • Cardio machinesCardio machines
  • Free weightsFree weights
  • Fitness studioFitness studio
  • Personal trainingPersonal training *
  • Resistance machinesResistance machines
  • Punch bagsPunch bags
* Available at extra cost

Amenities

  • Changing RoomsChanging Rooms
  • ShowersShowers

Location

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Opening Hours

  • Monday
    06:30 to 21:30
  • Tuesday
    06:30 to 21:30
  • Wednesday
    06:30 to 21:30
  • Thursday
    06:30 to 21:30
  • Friday
    06:30 to 21:30
  • Saturday
    09:30 to 17:00
  • Sunday
    09:30 to 14:00

About this gym

Established in 1992, E4 Health and Fitness prides itself on a friendly approach and a warm welcome for all. This no-frills gym is family run and their stated mission is to be non-intimidating. Ongoing maintenance and improvements keep the club fresh. With its wide range of available activities it is no surprise that many members have been there since its opening. Offering a range of passes and no contract memberships, the gym has exercise stations for both resistance and cardio training. A full range of free weights (including a very large selection of dumb-bells) ensures a good workout for those looking to improve strength. There are also resistance machines for those squats and stretches. In the cardio room, there are treadmills, exercise bikes and cross-trainers for a complete workout. The centre also offers many other activities and facilities, including a specialist treatment centre for sports injuries and pain. Boxing, mixed martial arts and ju-jitsu are particular interests at this club. The venue is the home for the Waltham Forest Amateur Boxing club and is also associated with the London Muay Thai Boxing Academy. E4 Health and Fitness offers many boxing and martial arts classes at all levels, whether you are just starting out or already experienced. There are also group exercise classes for yoga and Zumba – the club is keen to cater for a wide range of interests. (Please note additional charges for these activities) How to find us: The gym is on Hickman Avenue (off Larkshall Road) next to the Rolls fitness ground. The nearest station is Highams Park (National Rail), 10 minutes walk from the gym. Buses W16 (Chingford Mount – Leytonstone Station) and 212 (Chingford Station – St James’ Street station) stop at the end of Hickman Avenue, a short walk from the gym. There is free parking on site.

What people are saying

4.129 reviews
  • Accessibility
    4.7
  • Price
    3.7
  • Facilities available
    4.4
  • Range of facilities
    3.6
  • Customer service
    4.5

Which pass should I choose?

Answer some simple questions and we’ll do the rest.

Pick a fitness pass that fits

FAQs E4 Fitness and Leisure

  • What type of gym pass can I buy from E4 Fitness and Leisure?

    At Hussle you can buy a day gym pass or a Monthly+ Pass for E4 Fitness and Leisure. Day passes can be bought individually or in bundles of 5 or 10 passes. When you buy a Hussle Monthly+ Pass for E4 Fitness and Leisure you also get access to any other gym on Hussle which costs the same price of less, so you can work out close to home, work or whilst travelling around the UK. Not only do you get unlimited access to hundreds of other gyms with the Hussle Monthly+ pass you can stop and start your gym membership whenever you want.

  • How much does it cost to use E4 Fitness and Leisure?

    A gym day pass for E4 Fitness and Leisure is £6.30 when you purchase from Hussle. You can also purchase bundles of 5 or 10 day passes which decreases the cost of each visit. If you’re looking to go to the gym more often, a Hussle Monthly+ Pass costs £52.5 per month, which gives you access to E4 Fitness and Leisure as well as to other gyms which have a Monthly+ Pass. Find all pass options on Hussle here.

  • Where is E4 Fitness and Leisure Located?

    E4 Fitness and Leisure is located at 14 Hickman Avenue, E4 9JG. Find all pass options on Hussle here

  • Can I buy a Hussle Monthly+ Pass for E4 Fitness and Leisure?

    Yes. You can currently purchase a Hussle Monthly+ Pass for E4 Fitness and Leisure. If you need access to multiple gyms in different locations around the UK, the Monthly+ pass for E4 Fitness and Leisure could be the perfect gym membership for your needs. Check out which gyms are close to home and work and find out if the Hussle Monthly+ pass can help you make life work out.

  • What facilities does E4 Fitness and Leisure offer?

    E4 Fitness and Leisure offers a great range of facilities including Cardio machines, Free weights, Fitness studio, Personal training, Resistance machines, Punch bags. More information, images and prices can be found on E4 Fitness and Leisure's profile on Hussle.