Ship Shape Gym
- gym
Monthly+
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Unlimited visits to this gym + access to 336 other gyms.
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1 Day Pass
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This Pass will allow you 1 visit and is valid for the next 30 days
FitFix 5
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This Pass will allow you 5 visits and is valid for the next 30 days.
FitFix 10
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This Pass will allow you 10 visits and is valid for the next 60 days.
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gym details
Please note:
Please bring a towel with you to use while training in the gym.Ship Shape Gym is Falkirk's longest established health club. We have over 30 years experience and are more than happy to give you advise and help during your visit.
Our main gym area has everything you need for a great workout. Our resistance equipment is American designed Polaris machines, which are among the best on the market. Don’t take our word for it, why not come along and try them out for yourself? A dual pulley and smith machine complete our range of machines. Our free weights include dumbells from 1kgs-50kgs, various Olympic bars, e-z bar, tricep bar, decline olympic bench press, Power Rack, Kettlebells and a seated plate loading calf machine.
Our circuit & Cardio area houses our functional training frame work. You can perform numerous body weight exercises as well as attaching various resistance bands and straps. There is a selection of medicine balls, power bags, bulgarian bags, Vip-R, plyo boxes, slam balls, skipping ropes, Grip-R, punch bag, concept rowers, treadmills, x-trainers, bike and various other machines and equipment. Use of the circuit area is included in your pass or why not attend one of our classes. We have been running circuit classes both indoor and outdoor since 1996. No two classes are the same and we cater from beginner to advanced with a maximum of ten participants in a class.
We have changing rooms, showers, members lounge and sell various drinks, supplements and bars. Our gym is very friendly and our members are great. Why not come along, you won't be disappointed and you'll have a great workout.
Parking nearby in council Town Hall car park or ASDA offer 1.5 hrs free parking.
- Cardio machines
- Free weights
- Resistance machines
- Personal training *
- Punch bags
- Olympic weights
- Mat area
- Group exercise
- Functional Training
* Available at extra cost
- Showers
- Changing Rooms
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Monday06:30 - 22:00
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Tuesday09:00 - 22:00
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Wednesday06:30 - 22:00
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Thursday09:00 - 22:00
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Friday06:30 - 20:00
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Saturday09:00 - 16:00
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Sunday10:00 - 16:00
What people are saying
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Accessibility4.5
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Price4.5
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Facilities available4.5
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Range of facilities4.2
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Customer service5.0
12th September 2018
Perry B
A small gym , equipment is old , but the staff were nice and friendly and help-full
Ship Shape Gym says:
Thanks for your feedback and we always aim to offer as much help and advice as required.
18th August 2018
Roman G
I recommend gyms because of the good location, attractive price, great equipment. Nice atmosphere and help of trainers make you happy to come back to this place.
Ship Shape Gym says:
Thanks for your positive feedback and look forward to seeing you train with us again soon.
3rd May 2018
Allison R
Just done My first full body workout in about 14 years, what an awesome gym, knowledgeable friendly staff, quality equipment and I feel I've just made some great friends. Couldn't ask for more
Ship Shape Gym says:
Thanks Allison for taking the time to leave us feedback. We are glad to hear that you enjoyed your workout with us and hopefully we will see you back in the future. Regards Kenny.
6th March 2018
Richard S
Small, friendly gym. Functional for what I needed. Friendly staff, who made sure I knew my way round. Best value gym I have been to using Pay As U Gym....how can you go wrong for £3.25?!
Ship Shape Gym says:
Thanks Richard for your positive feedback and we are glad that you enjoyed your session with us. Look forward to seeing you back in the future. Regards Kenny.
19th June 2017
Jamie D
Great gym, old school style and the staff are very friendly with the owner knowing a lot about what you need to do along with giving you handy tips that you wouldn't get at another gym. This place has all you need.
Ship Shape Gym says:
Thanks for your feedback Jamie and glad you enjoyed your training with us. We like to share our knowledge and experience built up over 35 years and this is quite often overlooked when someone chooses a place to train.
14th April 2017
Ross B
Good gym with old style but good equipment, friendly staff
Ship Shape Gym says:
Thanks for you feedback and glad you enjoyed your training. Great to see you back again in the future.
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