Community Gyms is based in Bridge, near Canterbury. It is a unique training facility which aims to bridge the gap between Personal Training, Group Training and Regular Gym-Going.
The idea of Community Gyms is that it is a ‘Coached Gym’ – that is, where you work out in groups of people as a part of a circuit class. These classes create a friendly and motivational environment which really helps you to achieve results. During these classes, you will learn to move better, develop better posture, become healthier, learn about nutrition, take part in different disciplines, challenge yourself and enjoy being part of a group of like-minded people.
The only machines that are used are Rowing Machines. All other circuit stations use either free weights or bodyweight.
The staff at Community Gyms are all knowledgeable, qualified, fully insured and very supportive and will help you to achieve your personal health and fitness goals.
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Free weights
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Group exercise
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Outdoor training
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Monday
06:00 - 10:15
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Monday
18:30 - 20:30
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Tuesday
06:00 - 07:00
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Wednesday
06:00 - 10:15
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Wednesday
19:30 - 20:30
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Thursday
06:00 - 07:00
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Thursday
09:15 - 10:15
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Thursday
18:30 - 19:30
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Friday
06:00 - 07:00
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Friday
09:15 - 10:15
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Friday
18:30 - 19:30
