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gym details

Hench gym based in Belfast city centre is a 5,000 square foot flagship facility.

This unique private facility combines all of HENCH’s innovative, functional training equipment and methodologies. Cutting-edge technology meets old-school grit and iron to provide an unparalleled environment to maximise performance and wellbeing from the perspective of Strength & Conditioning.

Hench offers some great equipment to train with from free weights including kettle bells, squat racks and other training equipment including monkey bars, sleds, tyres and much more.

The Hench gym is based in a great location just two minutes from Belfast City Hall.
  • Cardio machines
  • Free weights
  • Sauna
  • Steam room
  • Fitness studio
  • Olympic weights
  • Functional Training
  • Showers
  • Changing Rooms
  • Lockers
  • Parking
  • Monday
    06:00 - 20:00
  • Tuesday
    06:00 - 20:00
  • Wednesday
    06:00 - 20:00
  • Thursday
    06:00 - 20:00
  • Friday
    06:00 - 20:00
  • Saturday
    08:00 - 12:00