This soup can be served as a snack or a complete meal-in-a-bowl. It’s bursting with feel-good nutrients to comfort and revitalise your system.
Turkey is packed with protein and vitamins.
Kale bursts with fibre and sulphur, great for detoxifying your body and liver.
One of the most nutritious cereals, brown rice will help cleanse you of toxins while boosting your energy levels.
This recipe makes a large batch, which you can eat over a few days, or take out in a thermos. It’s a rich and hearty soup to warm you up throughout the rest of winter!
1 red pepper
250g cooked turkey meat, cut into small pieces. (If you do not have leftover turkey, just use turkey mince).
1 tsp dried oregano
1 tin chopped tomatoes
1 litre chicken stock
1 cup cooked brown rice
1 bunch kale
grated parmesan cheese to top
salt and pepper
Sounds easy and tasty. Can I use frozen leftover turkey in this recipe?