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PREMIUM SPA GYMS IN MANCHESTER. A JANUARY TREAT
02 January 2020

Jessica Ambrose

If you're in Manchester in need of some fitness TLC, try these premium venues for a winter escape. All you need to get in are your Hussle pass and some photo ID

Mental motivation for exercise
31 December 2019

Kath Webb

What about you? Health? Enjoyment of life? Time for change. Here's how to make fitness and happiness a priority. Because your Hussle shouldn’t ever be a chore

How many calories are in your Christmas dinner?
24 December 2019

Laura Briggs

Time to over indulge and spend the rest of the year paying for it. You’ll have to run two marathons to burn off the calories you consume during Christmas dinner

DELICIOUS LOW FAT RED CABBAGE. A RECIPE FOR CHRISTMAS
17 December 2019

Jessica Ambrose

Eat more veg, we’re told. Good idea – vitamins, fibre, antioxidant properties and lots of other good stuff. Trouble is, it is winter, no-one wants to spend ages shopping and fresh veg in season is limited.

Fix your lower back pain
17 December 2019

Laura Briggs

Lower back pain is incredibly common, and can be debilitating. But it’s exercise, not rest that can have the most positive impact | Hussle | Motivation

Sugar free chocolate cake (yes really)
16 December 2019

Kath Webb

Everyone likes a treat. But who needs the guilt? This chocolate cake is only 2.5 net carbs per slice, sugar and gluten free. Perfect for low-carb, keto diets

Low calorie alcoholic Christmas drink alternatives
16 December 2019

Jessica Ambrose

It's Christmas! Save the calories and control your weight this festive season by swapping these 7 traditional Christmas drinks for lower calorie alternatives.

How much exercise do I need to do to stay healthy?
15 December 2019

Kath Webb

The benefits of exercise appear endless. But is more always better? We’ve got some general principles to help you make savvy decisions about how much to workout

TREAT YOURSELF WITH A TRIP TO A PREMIUM SPA GYM IN CENTRAL LONDON
15 December 2019

Patrick Law

Fancy spa treatments, original fitness classes, state of the art gym? Leave December behind in these top range venues. You just need a Hussle pass and photo ID

BEST NON-ALCOHOLIC CHRISTMAS DRINKS FOR THE PARTY SEASON
10 December 2019

Jessica Ambrose

These no-booze mocktails taste amazing, use easily available ingredients and don't need mixology skills! Rest your liver with alcohol free Christmas drinks.

Why is physical fitness important?
09 December 2019

Kath Webb

Sometimes we need a reminder of the benefits of exercise to keep motivated. It’s not all about weight-loss and biceps. Here are key reasons to keep exercising

FIVE TOP VITAMINS TO BOOST YOUR IMMUNE SYSTEM
09 December 2019

Jessica Ambrose

Catching every cold going? Not throwing them off quickly? Your immune system does an amazing job, but it does need the right fuel. If you are susceptible to bugs, or generally feeling just ‘rubbish’, it may be time for a food audit.

Exercise isn't just for fitness. It improves mental health too
03 December 2019

Kath Webb

Regular exercise doesn’t just sort out your muscles and bulges. It also deals with depression, anxiety, stress, insomnia and more | Hussle | motivation

Healthier raspberry muffins
03 December 2019

Jessica Ambrose

This healthy (ish) muffin recipe is super simple. These aren't sugar free, but they contain tasty fruit and are flavoured with lemon and vanilla | Hussle

Christmas present ideas for fitness enthusiasts
02 December 2019

Laura Briggs

Scratching your head over what to buy your sporty loved ones? Hussle has rounded up the best buys for fitness lovers, from all out spend, to a bit of a bargain

BREAKING DOWN THE BARRIERS TO EXERCISE
02 December 2019

Patrick Law

Clocks back. Heating on. Weather no fun. It's easy to make excuses for not exercising. Don’t give in. Here's how to Hussle away the common barriers to exercise.

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