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Benefits of exercising with a partner

Benefits of exercising with a partner

by Michael Oladele | Feb 12, 2025 | Employee Benefits, Fitness, Mental Health

Workplace stress can stem from various sources, including financial pressures, demanding schedules, and relationship challenges. While many employers prioritise employee wellbeing, one often overlooked factor is the impact of personal relationships on workplace...
Unlock the Power of Fitness for a Healthy Heart

Unlock the Power of Fitness for a Healthy Heart

by Michael Oladele | Feb 11, 2025 | Employee Benefits, Fitness, Health

Heart Health & Fitness: A Game-Changer When it comes to heart health, fitness is not just an option—it’s a game-changer. Our heart works tirelessly to keep us alive, pumping oxygen-rich blood throughout our bodies. Yet, with the increasing prevalence of heart...
How to Support Gen Z Employees in the Workplace

How to Support Gen Z Employees in the Workplace

by Michael Oladele | Dec 23, 2024 | Employee Benefits, Health, Mental Health

How to Support Gen Z Employees in the Workplace Generation Z, comprising those aged 12-27, is steadily becoming a significant part of the workforce, with 4.3 million employed in the UK as of 2022. While they bring fresh perspectives and digital expertise to...
How the new budget should impact benefits buying decisions

How the new budget should impact benefits buying decisions

by Michael Oladele | Dec 4, 2024 | Employee Benefits, Fitness

The UK’s 2024 Autumn Budget introduced significant changes that will reshape how businesses approach employee benefits. With rising costs from National Insurance Contributions (NICs) and tightened financial pressures, HR leaders and decision-makers must adopt a more...
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