Improve Fitness
Men’s Health & Father’s Day: How to support fathers’ wellbeing in the workplace
Father's Day is a time to celebrate fatherhood. But as we recognise the joys of being a dad, it's equally important to acknowledge the stresses that fathers can face. From balancing career ambitions...
Healthy Habits #1: How fitness helps support mental health
At Hussle, we believe building healthy habits should feel like a lifestyle, not a chore. And when it comes to mental health, the data and the lived experiences couldn’t be clearer: exercise can be a...
Shaping the nation’s wellness: the role of independent gyms
Independent gyms are a vital part of the UK's fitness landscape, providing something the big players often struggle to pin down—authentic community connections and personalised experiences. But...
Redefining future workplaces – Emerging trends
Every generation has a workplace-defining era, and this is ours. From AI integration reshaping roles to the evolution of remote and hybrid models, HR leaders face fresh challenges in recruitment,...
How to create a fitness-focused community in your workplace
This year, Mental Health Awareness Week 2025 centres around the theme of community—a timely opportunity for organisations to reflect on how workplace culture influences employee wellbeing. One...
Transforming private healthcare from repair to prevention with subsidised access to fitness-as-a-benefit
65% believe that receiving subsidised gym access would improve their health PMI Gym benefit usage rates have increased by 150% over the past two years UK fitness network, Hussle’s recent acquisition...
What can we learn from FIBO 2025? The latest fitness trends for gym managers
The fitness and wellness industries are evolving faster than ever before, with consumer trends, scientific advancements, and digitalisation driving some of the shifts. Keeping pace with emerging...
Fitness as an alternative to smoking: a smoking cessation tool
Quitting smoking is one of the toughest challenges many people face. With the powerful grip of nicotine addiction, ingrained habits, and common environmental triggers, there are some huge barriers...
Workplace wellness support for endometriosis
Workplace wellness support for endometriosis This Endometriosis Awareness Month, let’s look at how employers can better understand and support employees living with endometriosis. With an estimated...
