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White Noise Gym

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gym details

White Noise is an excellent Strength and Conditioning and Strongman gym in Staines-upon-Thames, the first of its kind in the area. The gym is a roof-top development with stunning views over the River Thames. If you’re serious about getting stronger, White Noise is the perfect club for you. The knowledgeable staff will make you feel welcome at once and they will really help you to meet your health and fitness goals.

The White Noise Gym houses a good selection of cardio, strength training equipment, free weights, Olympic bars and strongman equipment.
This impressive range of equipment includes: 6m Bulldog CrossFit Rig; Watson Power Rack; Band Lifting Platform; Strongman Yokes; a huge range of bars and weights; Atlas Stones; Beer Kegs; Fat Gripz; Inversion Boots; Parellettes; Neck Harnesses; Schwinn Airdynes, Concept2 SkiERG; Concept2 Rowing Machines; Skipping Ropes; Wattbike Pro; Dumbbells (5kg – 50kg); Kettlebells (3kg – 70kg); Resistance Bands; Rouge Abram GHD; Westside Barbell Reverse Hyper; Swiss Ball; Prowler2’s Power Sledges; Gym Hammers; Dynamax Medballs; Pylo-Boxes; Big Tyres; Battling and Climbing Ropes; Farmers Walk and Dip Bars; Dipping Harness; Lineline-USA Power Wheels and Jungle Gym XT Suspension Trainer and Olympic Rings. You won’t find another gym with such a range of Strength and Conditioning equipment in the area!

Not only is there an excellent variety of equipment, he high standard of coaching has also been commended by members of White Noise – if you’d like to have a taste of the excellent coaching, why not book onto a Strongman or Olympic Weightlifting workshop? These small group sessions are available at an additional cost – for more information, please enquire within.

How to find us:

White Noise is located just in Tims Boatyard, just off Chertsey Lane. Bus routes 446 (Woking – Staines), 451 (Byfleet – Staines) and 461 (Kingston upon Thames – Staines) stop at the end of the road (opp Bowes Road). Free parking is also available.
  • Cardio machines
  • Free weights
  • Personal training
  • Olympic weights
  • Group exercise
  • Outdoor training
  • Monday
    06:00 - 21:00
  • Tuesday
    06:00 - 21:00
  • Wednesday
    06:00 - 21:00
  • Thursday
    06:00 - 21:00
  • Friday
    06:00 - 19:00
  • Saturday
    08:00 - 16:00
  • Sunday
    10:00 - 11:00