{"id":6650,"date":"2021-04-08T11:32:23","date_gmt":"2021-04-08T11:32:23","guid":{"rendered":"https:\/\/www.hussle.com\/blog\/?page_id=6650"},"modified":"2021-07-27T13:38:14","modified_gmt":"2021-07-27T13:38:14","slug":"getting-back-in-the-gym","status":"publish","type":"page","link":"https:\/\/www.hussle.com\/blog\/homepage\/getting-back-in-the-gym\/","title":{"rendered":"Getting back in the gym"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.4.7″][et_pb_fullwidth_header title=”Getting back in the gym” _builder_version=”4.4.7″ title_level=”h4″ title_font=”Hussle Euclid||||||||” title_text_align=”center” title_font_size=”81px” content_font=”Euclid Circular B Light|500|||||||” content_text_align=”center” content_text_color=”#ffffff” content_font_size=”22px” background_color=”rgba(0,0,0,0)” background_image=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/03\/Stay-Healthy-Header-min.jpg” height_tablet=”” height_phone=”344px” height_last_edited=”on|phone” custom_padding=”114px||135px|||” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” title_text_shadow_style=”preset3″ content_text_shadow_style=”preset3″ content_text_shadow_color=”#000000″][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ min_height=”1223px” custom_padding=”54px||4px|||”][et_pb_row _builder_version=”4.4.7″ custom_padding=”2px|||||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”Euclid Circular B Light||||||||” text_font_size=”22px” text_line_height=”1.6em” custom_margin=”||45px|||” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|tablet”]<\/p>\n

With gyms starting getting back to normal, you might be thinking about how to start fitting fitness in again.\u00a0<\/p>\n

Sometimes, it helps to have a little bit of guidance. So, for everything you need to get back into the gym, have a scroll through these helpful articles, tips, and exclusive offers.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/05\/Line-4.jpg” title_text=”Line 4″ align=”center” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”Euclid Circular B Medium||||||||” text_text_color=”#000000″ text_font_size=”30px” text_line_height=”1.5em” header_4_font=”Euclid Circular B Medium||||||||” header_4_text_color=”#000000″ header_4_font_size=”26px” text_orientation=”center” custom_margin=”||47px|||” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|tablet”]<\/p>\n

Back in the gym guides:<\/h4>\n

[\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”9″ include_categories=”192″ show_author=”off” show_date=”off” show_categories=”off” _builder_version=”4.4.7″ custom_margin=”||44px|||” custom_padding=”||0px|||” link_option_url_new_window=”on”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ background_color=”#ebf0f1″ custom_padding=”0px||38px|||”][et_pb_row _builder_version=”4.4.7″ custom_padding=”||0px|||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/05\/Line-4.jpg” title_text=”Line 4″ align=”center” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text module_id=”<\/p>\n

Advice by fitness goal:<\/h4>\n

” _builder_version=”4.4.7″ text_font=”Euclid Circular B Medium||||||||” text_text_color=”#000000″ text_font_size=”30px” text_line_height=”1.5em” header_4_font=”Euclid Circular B Medium||||||||” header_4_text_color=”#000000″ header_4_font_size=”26px” text_orientation=”center” custom_margin=”10px||5px|||” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|tablet” header_4_font_size_tablet=”” header_4_font_size_phone=”” header_4_font_size_last_edited=”on|phone”]<\/p>\n

Advice by fitness goal:<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/IMPROVE-FITNESS-1.jpg” title_text=”IMPROVE FITNESS (1)” url=”https:\/\/www.hussle.com\/blog\/homepage\/goal-improve-fitness\/” _builder_version=”4.4.7″ border_radii=”on|15px|15px|15px|15px”][\/et_pb_image][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/STAY-HEALTHY-HOMEPAGE-1.jpg” title_text=”STAY HEALTHY HOMEPAGE (1)” url=”https:\/\/www.hussle.com\/blog\/homepage\/goal-stay-healthy” _builder_version=”4.4.7″ border_radii=”on|15px|15px|15px|15px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/LOSE-WEIGHT-HOMEPAGE-1.jpg” title_text=”LOSE WEIGHT HOMEPAGE (1)” url=”https:\/\/www.hussle.com\/blog\/homepage\/goal-lose-weight\/” _builder_version=”4.4.7″ border_radii=”on|15px|15px|15px|15px”][\/et_pb_image][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/INCREASE-STRENGTH-1.jpg” title_text=”INCREASE STRENGTH (1)” url=”https:\/\/www.hussle.com\/blog\/homepage\/goal-increase-strength” _builder_version=”4.4.7″ border_radii=”on|15px|15px|15px|15px”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ min_height=”497px” custom_padding=”30px||0px|||”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/Hussle-2.jpg” title_text=”Hussle 2″ align=”center” _builder_version=”4.4.7″ width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”center” height=”378px” height_tablet=”” height_phone=”346px” height_last_edited=”on|phone” max_height=”1000px” max_height_tablet=”” max_height_phone=”331px” max_height_last_edited=”on|phone”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”Euclid Circular B Medium||||||||” text_text_color=”#000000″ text_font_size=”30px” text_line_height=”1.5em” header_4_font=”Euclid Circular B Medium||||||||” header_4_text_color=”#000000″ header_4_font_size=”26px” custom_margin=”||47px|||” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|tablet”]<\/p>\n

What to expect when gyms open:<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font=”Euclid Circular B Light||||||||” text_font_size=”20px” text_line_height=”1.8em”]If you\u2019ve been to the gym whilst measures have been in place, you might know what to expect. But if you haven\u2019t, here\u2019s a breakdown of what your gym might do and what you should do to work out in a COVID friendly way.[\/et_pb_text][et_pb_button button_url=”https:\/\/www.hussle.com\/blog\/what-to-expect-when-gyms-reopen\/” button_text=”Read more” _builder_version=”4.4.7″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ background_color=”#ebf0f1″ width=”100%” custom_padding=”22px||0px|||”][et_pb_row _builder_version=”4.4.7″ custom_padding=”||7px|||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/05\/Line-4.jpg” title_text=”Line 4″ align=”center” admin_label=”Image” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”Euclid Circular B Medium||||||||” text_text_color=”#000000″ text_font_size=”30px” text_line_height=”1.5em” header_4_font=”Euclid Circular B Medium||||||||” header_4_text_color=”#000000″ header_4_font_size=”26px” text_orientation=”center” custom_margin=”||-2px|||” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|tablet”]<\/p>\n

5 tips for getting back to the gym:<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.7″][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/Gym-Tip-1-1-1-scaled.jpg” title_text=”Gym Tip 1.” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/Gym-Tip-2-1-1-scaled.jpg” title_text=”Gym Tip 2.” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/Gym-Tip-3-1-1-scaled.jpg” title_text=”Gym Tip 3.” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/Gym-Tip-4-min-scaled.jpg” title_text=”Gym Tip 4″ _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/Gym-Tip-5-scaled.jpg” title_text=”Gym Tip 5″ _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ background_color=”#ffffff” custom_margin=”||24px|||” custom_padding=”0px||54px|||”][et_pb_row _builder_version=”4.4.7″ custom_padding=”34px||3px|||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/05\/Line-4.jpg” title_text=”Line 4″ align=”center” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”Euclid Circular B Medium||||||||” text_text_color=”#000000″ text_font_size=”30px” text_line_height=”1.5em” header_4_text_color=”#000000″ header_4_font_size=”26px” text_orientation=”center” custom_margin=”||1px|||” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|tablet”]<\/p>\n

Exclusive offers:<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.7″][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/03\/Biosynergy-offer.png” title_text=”Biosynergy offer” url=”https:\/\/bio-synergy.uk\/” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/03\/Technogym-1-1.png” title_text=”Technogym” url=”https:\/\/www.technogym.com\/gb\/” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.7″ background_color=”#ebf0f1″ custom_margin=”4px|||||” custom_padding=”9px||14px|||”][et_pb_row _builder_version=”4.4.7″][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/05\/Line-4.jpg” title_text=”Line 4″ align=”center” _builder_version=”4.4.7″][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ text_font=”Euclid Circular B Medium||||||||” text_text_color=”#000000″ text_font_size=”30px” text_line_height=”1.5em” header_4_font=”Euclid Circular B Medium||||||||” header_4_text_color=”#000000″ header_4_font_size=”26px” text_orientation=”center” custom_margin=”||4px|||” text_font_size_tablet=”28px” text_font_size_phone=”26px” text_font_size_last_edited=”on|tablet”]<\/p>\n

How Hussle helps:<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.7″ custom_margin=”-14px|auto||auto||”][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/Rachael-Testimonial-min.jpg” title_text=”Hussle Testimonial 1″ _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/Samanttha-Testimonial-min.jpg” title_text=”Hussle Testimonial 2″ disabled_on=”on|off|off” _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/04\/James-Testimonial-min.jpg” title_text=”Hussle Testimonial 3″ _builder_version=”4.4.7″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.7″][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_font=”Euclid Circular B Light||||||||” inline_fonts=”Euclid Circular B Light”]<\/p>\n

Fitness means something a little different to everybody. And we all like working out in our own way.<\/p>\n

You wouldn\u2019t buy a pair of trainers that didn\u2019t fit your feet. Or didn\u2019t suit your style. Well, we feel this way about fitness too. You wouldn\u2019t buy a gym pass that didn\u2019t fit you. Or didn\u2019t suit your lifestyle.<\/p>\n

Hussle offers a range of passes, giving you access to exercise in exactly the way you need it.<\/p>\n

\u2705 Get unlimited gym visits
\u2705 Multi-gym access
\u2705 Fitness apps like Les Mills On Demand included
\u2705 Gyms, pools, and spas
\u2705 No contracts<\/p>\n

Fitness, Fitted To You.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.hussle.com\/personalised-pass\/goal” button_text=”Find a pass that fits” button_alignment=”center” _builder_version=”4.4.7″ custom_button=”on” button_text_size=”25px” button_text_color=”#000000″ button_bg_color=”#b4fa05″ button_border_width=”0px”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” _builder_version=”4.4.7″ background_color=”#ffffff” custom_padding=”20px||0px|||”][et_pb_row _builder_version=”4.4.7″ custom_padding=”3px||2px|||”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_image src=”https:\/\/www.hussle.com\/blog\/wp-content\/uploads\/2021\/03\/Conversion-Banner-1-min.jpg” title_text=”Fitness fitted to you” url=”https:\/\/www.hussle.com” _builder_version=”4.4.7″ custom_margin=”-4px|||||”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

With gyms starting getting back to normal, you might be thinking about how to start fitting fitness in again.\u00a0 Sometimes, it helps to have a little bit of guidance. So, for everything you need to get back into the gym, have a scroll through these helpful articles, tips, and exclusive offers.Back in the gym guides:Advice […]<\/p>\n","protected":false},"author":13,"featured_media":6814,"parent":5349,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","content-type":"","footnotes":""},"acf":[],"yoast_head":"\nGetting back in the gym<\/title>\n<meta name=\"description\" content=\"With gyms reopening, you might be thinking about how to start fitting fitness in again.\u00a0If you're looking for some guidance to help you get back into it, this page has plenty of helpful articles, tips, and offers to support you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hussle.com\/blog\/homepage\/getting-back-in-the-gym\/\" \/>\n<meta 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