by Hussle | Jan 20, 2021 | Strength Training, Workouts
The upper body is hard to hit without weights. It can seem as though there’s a limited supply of home-friendly exercises that challenge you enough to make some fitness progress. We often end up doing the same ones over and over again. This list is...
by Hussle | Dec 18, 2020 | Fitness, Workouts
Yoga offers the chance to focus on the present. Being mindful of how the body appears in space and the sensation of the movements you’re making. Instead of thinking about the future, the past, or the what-ifs, Yoga encourages you to ground...
by Hussle | Dec 10, 2020 | Fitness, Strength Training, Workouts
Growing bigger shoulders is a common training aim in the gym. Broad shoulders are an aesthetic that lots of people want to achieve. Whether it’s to look more confident, stronger, or to help make the waist appear slimmer, the shoulder muscles are...
by Hussle | Dec 1, 2020 | Fitness, Fitness Tips, Workouts
When it comes to fitness and the gym, it’s often said that motivation is followed by action. Sitting around all day waiting for inspiration to start exercising doesn’t really happen. Most often, it’s after we start moving that we really get into...
by Hussle | Oct 2, 2020 | Fitness, Fitness Tips, Life, Workouts
Sometimes, a midday gym session is what you need to energise yourself for the rest of the day. A break away from your laptop where you can get out your frustration at the person that just put a 5:30pm Friday call in your diary. Lunchtime gym sessions need to be quick...
by Hussle | Jul 3, 2020 | Fitness, Fitness Questions, Workouts
If there’s one thing we all know about fitness, it’s that there is no shortage of training styles out there that promise to get you fit. In fact, there’s probably too many. How do we know which ones are worth giving a go? And...
